Podcast Episodes
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684: Why Hard Goals Create Real Growth
In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals - ambitious, meaningful targets that …
1 year, 1 month ago
683: Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson
Today's episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson.
Melissa is one …
1 year, 1 month ago
682: How to Level Up Your Belief In Yourself
In this episode of the High Performance Mindset podcast, Dr. Cindra shares how the way we talk to ourselves can shape our confidence, performance, an…
1 year, 1 month ago
681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert
I'm incredibly excited about today's guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first …
1 year, 1 month ago
680: How to Live More and Worry Less
In this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing…
1 year, 2 months ago
679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert
I'm thrilled to bring you a high-energy, insight-packed conversation with the dynamic and fearless Anne Bonney. After moving 27 times, attending 13 d…
1 year, 2 months ago
678: Break Free from Overthinking
This week when you notice yourself overthinking or believing a thought that doesn't serve you, use The Truth Meter. Your mind tends to lie to you to …
1 year, 2 months ago
677: Learn How to Build Deliberate Creative Teams with Dr. Amy Climer, Author and Certified Speaking Professional
Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking orga…
1 year, 2 months ago
676: Believe It Before You See It
In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future.
Using Simone Biles' in…
1 year, 3 months ago
675: Detox from Drama: Elevate Your Communication and Success with Robyn Hatcher, CSP, Keynote Speaker
Robyn Hatcher is a powerhouse keynote speaker and communication expert who once created drama for a living as a soap opera writer and actor. Now, she…
1 year, 3 months ago