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664: The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As an Associate Professor at …
1 year, 5 months ago
663: Breaking Free from the Comparison Trap
In this episode, Dr. Kamphoff shares why we experience compassion and how to break free from it.
Power Phrase of the Week: "I focus on my own journey…
1 year, 5 months ago
662: Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often.
Today, we have a truly spe…
1 year, 6 months ago
661: 4 Fear Facts
The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were design…
1 year, 6 months ago
660: What Do You Want in 2025?
New beginnings – like New Years Day, your birthday or even Mondays – are a great time to restart. That is why people like to set resolutions or goals…
1 year, 6 months ago
659: Succeeding in the NFL and Beyond with Chris Reed, NFL Veteran
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often. Today, we're thrilled to h…
1 year, 6 months ago
658: 3 Ways to Embrace a Challenge
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their…
1 year, 6 months ago
657: Growing Your Business without Growing Apart with Kelly Clements, Business Coach and "The Entreprenewer"
Kelly Clements is the creator of The Entreprenewer, a marriage centric coaching program for entrepreneurs. Her professional experience working for wo…
1 year, 6 months ago
656: How to Go After Big Goals in 2025
High performers set goals and they consider who they can become in the process. They get clear on what they want and reflect on their wishes and drea…
1 year, 7 months ago
655: The KFG Formula with Krista Ryan, Speaker and Coach
Krista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effective…
1 year, 7 months ago