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674: Training Your Brain for Optimism
In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essen…
1 year, 3 months ago
673: How to Flip Your Mindset and Perform at Your Best with Frank Kitchen, Keynote Speaker and High Performance Motivation Expert
On today's episode, we're joined by a truly inspiring guest—Frank Kitchen, a Certified Speaking Professional and High-Performance Motivation Expert.
…1 year, 3 months ago
672: The Flow Effect
In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff explores the concept of flow, a mental state of complete absorption and …
1 year, 3 months ago
671: Thriving Under Pressure with Alex Hodgins, Mental Performance Consultant and Speaker
Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who's spent his career helping athletes, teams, and leade…
1 year, 4 months ago
670: Harnessing the Power of Positivity
In this episode of The High Performance Mindset, Dr. Cindra explores the power of positivity and how cultivating positive energy creates a psychologi…
1 year, 4 months ago
669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, be…
1 year, 4 months ago
668: Mastering Self-Discipline
Dr. Cindra explores the power of self-discipline and how understanding dopamine can help us build better habits. Sharing her own experience of strugg…
1 year, 4 months ago
667: Be Kind To Yourself Today
In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena William…
1 year, 5 months ago
666: The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we're diving deep into the world of mental performance with a special guest who works at…
1 year, 5 months ago
665: How to Turn Self Doubt into Confidence
In this episode of the High Performance Mindset Podcast, we dive deep into the power of self-awareness and how to silence your inner critic. That dis…
1 year, 5 months ago