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649: Performing at Your Best at the Olympic Games, Paul Juda, U.S. Olympic Gymnast
Paul Juda started gymnastics at the age of five after friends of his parents suggested it to help him burn off his extra energy. He was fortunate to …
1 year, 4 months ago
648: The Power of Your Focus
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attenti…
1 year, 4 months ago
647: How to Practice Radical Self-Acceptance with Dr. Laura Gallaher, Organizational Psychologist and Professional Speaker
Dr. Laura Gallaher is a professional speaker and organizational psychologist who inspires driven self-starters to transform their relationship with t…
1 year, 4 months ago
646: Why You Need to Dream About Your Future
Your goals and dreams should be just a little scary – meaning a little outside your comfort zone because when you dream big, you grow into who you ca…
1 year, 5 months ago
645: How to Grow Your Business with John Dwyer, Institute of Wow
John is a marketing enigma, a "direct response customer attraction expert" who thinks way outside the box. His marketing consultancy business is call…
1 year, 5 months ago
644: How to Dominate the Controllables
As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mi…
1 year, 5 months ago
643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute
As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully t…
1 year, 5 months ago
642: How to Use Imagery
If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part of your daily r…
1 year, 5 months ago
641: Thriving Under Pressure
High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. T…
1 year, 6 months ago
640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach
Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier Leagu…
1 year, 6 months ago