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669: Redefining High Performance with Ty Bennett, Keynote Speaker and Bestselling Author
Today we have an incredible guest who embodies leadership, influence, and the power of storytelling—Ty Bennett. Ty is a dynamic entrepreneur, CEO, be…
1 year ago
668: Mastering Self-Discipline
Dr. Cindra explores the power of self-discipline and how understanding dopamine can help us build better habits. Sharing her own experience of strugg…
1 year ago
667: Be Kind To Yourself Today
In this episode of The High Performance Mindset, Dr. Cindra highlights the crucial role of self-compassion in achieving success, using Serena William…
1 year ago
666: The Mindset of Champions with Michael Urban, Director of Mental Performance for the L.A. Clippers
Welcome back to the High Performance Mindset Podcast! Today, we're diving deep into the world of mental performance with a special guest who works at…
1 year, 1 month ago
665: How to Turn Self Doubt into Confidence
In this episode of the High Performance Mindset Podcast, we dive deep into the power of self-awareness and how to silence your inner critic. That dis…
1 year, 1 month ago
664: The Power of Mindfulness & Self-Compassion for High Performance with Dr. Alan Chu
In this episode, we sit down with Dr. Alan Chu, a leading expert in sport psychology, mindfulness, and self-compassion. As an Associate Professor at …
1 year, 1 month ago
663: Breaking Free from the Comparison Trap
In this episode, Dr. Kamphoff shares why we experience compassion and how to break free from it.
Power Phrase of the Week: "I focus on my own journey…
1 year, 1 month ago
662: Mastering the ART of Emotions, Dr. Kerry Guest, Mental Health Specialist for the Arizona Diamondbacks
Welcome to High Performance Mindset, the podcast where we dive into mental strategies to help you be your best more often.
Today, we have a truly spe…
1 year, 1 month ago
661: 4 Fear Facts
The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were design…
1 year, 2 months ago
660: What Do You Want in 2025?
New beginnings – like New Years Day, your birthday or even Mondays – are a great time to restart. That is why people like to set resolutions or goals…
1 year, 2 months ago