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689: Choose the Meaning, Change the Outcome
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff explores one of the most powerful mindset shifts we can make: choosing the meani…
8 months, 2 weeks ago
688: Thriving Under Pressure: Mental Performance Lessons from College Football with Kris Kracht, Director of Mental Performance for Washington State University Football
Welcome back to the High Performance Mindset Podcast, the show where we explore what it takes to show up fully and perform at your best—mentally and …
8 months, 2 weeks ago
687: Lead Your Emotions, Don't Let Them Lead You
In this episode of the High Performance Mindset, we dive into the power of emotional agility—the skill of being present with your emotions without le…
8 months, 3 weeks ago
686: How High Performers See Challenges Differently
In this episode, we explore one of the most powerful mindset tools high performers use: reframing. You'll hear the inspiring story of Spanx founder…
9 months ago
685: Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell
In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the psychol…
9 months, 1 week ago
684: Why Hard Goals Create Real Growth
In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals - ambitious, meaningful targets that …
9 months, 2 weeks ago
683: Build Mentally Strong Athletes by Coaching Confidence First with Melissa Hager and Brock Thompson
Today's episode features a powerful conversation with two standout leaders in sport and performance—Melissa Hager and Brock Thompson.
Melissa is one …
9 months, 3 weeks ago
682: How to Level Up Your Belief In Yourself
In this episode of the High Performance Mindset podcast, Dr. Cindra shares how the way we talk to ourselves can shape our confidence, performance, an…
9 months, 3 weeks ago
681: Leadership Starts with a First Impression: Owning Your Presence with Sylvie di Giusto, Keynote Speaker and Personal Branding Expert
I'm incredibly excited about today's guest—Sylvie di Giusto—who is a globally recognized expert in personal branding, leadership presence, and first …
9 months, 3 weeks ago
680: How to Live More and Worry Less
In this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing…
10 months ago