Podcast Episodes

644: How to Dominate the Controllables

As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mi…

1 year, 9 months ago

643: How to be Resilient in Change with Vered Kogan, Executive Coach and Keynote Speaker, The Momentum Institute

As a certified executive coach, with experience as a change management consultant, Vered has helped hundreds of individuals adapt more successfully t…

1 year, 9 months ago

642: How to Use Imagery

If you are not using imagery consistently, you are missing out on a powerful way to improve your performance. Include imagery as part of your daily r…

1 year, 9 months ago

641: Thriving Under Pressure

High performers in sport, business and life use pressure to be at their best. They use natural tools inside of them to see pressure as a privilege. T…

1 year, 10 months ago

640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach

Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier Leagu…

1 year, 10 months ago

639: For Me Not To Me

Your life is based on the meaning you give it. You want to reframe things that limit you and your future. Choose meanings that empower you not enable…

1 year, 10 months ago

638: Stop Criticizing Yourself

Self-compassion, or the practice of being kind to yourself in times of failure, pain or when you note something you don't like about yourself instead…

1 year, 11 months ago

637: Choosing a Good Attitude

In this episode, Dr. Kamphoff shares why it is important to remember we have a negativity bias. Still, we can counteract that negativity by choosing …

1 year, 11 months ago

636: Why We Need To Fail Fast

In this episode, Dr. Cindra shares with us how we can create psychological safety in a culture in which we are a leader. Psychological safety is impo…

1 year, 11 months ago

635: How to Overcome Self-Doubt

We can all be overcome by self-doubt. In this episode, Dr. Cindra Kamphoff shares with us why self-doubt is so common and how to overcome it.

Power P…

1 year, 11 months ago