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609: How to Grow Confidence
609: How to Grow Confidence

Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don't overthink the feeling of confidence – you might fe…

1 year, 11 months ago

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608: The Key to Happiness
608: The Key to Happiness

Much of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think. In fact, happiness also comes fro…

2 years ago

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607: How to Grow Your Self-Image
607: How to Grow Your Self-Image

You can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To level of y…

2 years ago

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606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile Academy
606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile Academy

Dr. Nick Holton is a Co-Founder of The Antifragile Academy whose work focuses on helping individuals, teams, businesses and organizations become bett…

2 years ago

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605: QTIP: Quit Taking It Personally
605: QTIP: Quit Taking It Personally

Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needle…

2 years ago

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604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner
604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner

Speaking, training and leading teams have characterized the past 20 years of Andy's career. He is a keynote speaker, corporate trainer, coach and con…

2 years ago

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603: How to Build Confidence
603: How to Build Confidence

Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to n…

2 years, 1 month ago

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602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor
602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor

Ellen Long is a seasoned professional, guiding business owners to build, prove and sell their highly profitable companies. She is a "Women to Watch" …

2 years, 1 month ago

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601: Performing Under Pressure When the Stakes Are High
601: Performing Under Pressure When the Stakes Are High

High performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. …

2 years, 1 month ago

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600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach
600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach

Over the past 18 years, Joshua Lifrak, M.S. has worked with elite athletes and corporate leaders to help them perform at their highest levels. He has…

2 years, 1 month ago

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