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145: How the Best in the World Excel with Dr. Graig Chow, Florida State University

Dr. Graig Chow is an Assistant Professor of Sport Psychology at Florida State University where he is the Program Coordinator and Director of Supervis…

8 years, 7 months ago

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144: How to Commit to Your Big Goals

"In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary." Shalane Flanagan

In this episode, Cindr…

8 years, 7 months ago

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143: How to Lead Authentically

High performers choose to make a decision to show up as themselves and be real instead of trying to be someone else or someone they are not. They con…

8 years, 8 months ago

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142: No One Gets There Alone with Dr. Rob Bell

Rob is a mental coach who works with Indy Eleven Pro Soccer and teams at the University of Notre Dame. He speaks often to businesses, universities, a…

8 years, 8 months ago

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141: Your Bounce Back Factor

High performers develop their resilience - their ability to adapt despite difficulties. In this episode, we talk about 3 ways to develop your resilie…

8 years, 8 months ago

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140: What the Best Athletes Do with Dr. Cristina Fink, Sport Psychologist

Cristina is a highly experienced sport psychologist with over 20 years of experience in teaching, counseling and sport administration. Her clients in…

8 years, 9 months ago

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139: Trust the Process

"Trust the process. We always end up right where we're meant to be. Right when we're meant to be there." Anonymous

High performers focus on the proce…

8 years, 9 months ago

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138: Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset

Gene and Jeff Zannetti developed Wrestling Mindset to help wrestlers reach their full potential in wrestling, school and life. 
 

Gene Zannetti gradu…

8 years, 9 months ago

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137: 5 Traits of High Performing Teams

"A person who never made a mistake never tried anything new." Albert Einstein

In a study published in the New York Times, Google studied 180 teams, c…

8 years, 9 months ago

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136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field

Dr. Traci Statler is an Associate Professor in the Department of Kinesiology at California State University, Fullerton.

She has been providing sport …

8 years, 10 months ago

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