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100: Be the Best You with Dr. Vernice Richards, Director of Mental Conditioning & Peak Performance, Evert Tennis Academy

Dr. Vernice Richards is the Director of Mental Conditioning and Peak Performance at the Evert Tennis Academy. She is originally from Trinidad and Tob…

8 years, 11 months ago

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99: 3 Things I Learned from Tony Robbins

Last weekend I went to an event called "Unleash the Power Within" with Tony Robbins. This episode is about 3 things I learned.

High performers don't …

8 years, 11 months ago

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98: Compete Like a Champion with Dr. Larry Lauer, USTA Mental Skills Specialist

Dr. Larry Lauer is the Director of Player Development for the US Tennis Association. In this role, he is also a mental skills specialist working with…

8 years, 11 months ago

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97: How to Avoid 3 Common Mental Barriers

High performers break free of mental barriers. They dream big. They play big. They continuously push themselves and their limits. They realize fear w…

8 years, 11 months ago

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96: How to Think Like The World's Best

High performers don't play small. They play big. They continuously push themselves and their limits. They go after their big dreams. And each day, th…

9 years ago

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95: What the Best Do with Dr. Gloria Balague, Sport Psychologist with the Chicago Bears & USA Track & Field

Gloria Balague is a sport psychologist who currently works with the elite athletes and teams including the Chicago Bears, USA Gymnastics and USA Trac…

9 years ago

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94: How to Deal with Negativity Part 2

"All stress begins with one negative thought." Rhonda Byme

High performers take control of their thinking. They notice their ANTS and talk back to th…

9 years ago

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93: How to Deal with Negativity Part 1

"Negative Thoughts stick around because we believe them, not because we want them or choose them." Andrew Bernstein

High performers recognize that th…

9 years ago

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92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy

Duncan Simpson, Assistant Head of Mental Conditioning at IMG Academy, is passionate about working with people to maximize their potential and help th…

9 years ago

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91: How to Strive for Excellence Not Perfection

"Failure happens all the time. It happens every day in practice. What makes you better is how you react to it." Mia Hamm

High performers have a burni…

9 years ago

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