Podcast Episodes
Back to Search135: The Best Way to Talk to Yourself
"If you say, I can't, you are restricting what you can do, or will ever do." Michael Phelps.
High performers are intentional with their self-talk. Th…
8 years, 10 months ago
134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend
Dr. Ken Ravizza is back! In his second interview on the podcast, Ken talks about his new book and coaching program, Heads Up Baseball 2. Ken has spen…
8 years, 10 months ago
133: Choose Empowering Emotions
High performers intentionally practice gratitude daily. They know gratitude is the perfect antidote to negative emotions because it's impossible to f…
8 years, 10 months ago
132: A Setback is a Comeback with Maddie Maruska, Former Gymnast
Maddie, the feature story in Chapter 15 of Beyond Grit, is a former gymnast who overcame an ACL injury to competed in the State Meet in the vault and…
8 years, 10 months ago
131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs
During this Facebook Life event, Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs, and Cindra talk about working in Pro Sport…
8 years, 10 months ago
130: How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
Cardiff D. Hall has a passion for life and helps individuals transform their self being so they reach and sustain achievement. He is a relentless opt…
8 years, 10 months ago
129: 10 Practices of the World's Best
"Nothing will work unless you do. Success comes from knowing that you did your best to become the best that you are capable of being." – John Wooden…
8 years, 11 months ago
128: Building Confidence in Yourself
"Confidence isn't walking into a room thinking you're better than anyone, it's walking in not comparing yourself to anyone at all." LiveLifeHappy.com…
8 years, 11 months ago
127: Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
Dr. Carmen Tebbe Preibe spent 9 years at the University of Oklahoma Athletic Department. At OU, she provided counseling, performance enhancement, lea…
8 years, 11 months ago
126: How to Have Present Moment Focus
"Life is available only in the present moment." —Thich Nhat Hanh
High performers know that their mind can be in three places: the past, present or fu…
8 years, 11 months ago