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140: What the Best Athletes Do with Dr. Cristina Fink, Sport Psychologist

Cristina is a highly experienced sport psychologist with over 20 years of experience in teaching, counseling and sport administration. Her clients in…

8 years, 5 months ago

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139: Trust the Process

"Trust the process. We always end up right where we're meant to be. Right when we're meant to be there." Anonymous

High performers focus on the proce…

8 years, 5 months ago

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138: Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset

Gene and Jeff Zannetti developed Wrestling Mindset to help wrestlers reach their full potential in wrestling, school and life. 
 

Gene Zannetti gradu…

8 years, 5 months ago

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137: 5 Traits of High Performing Teams

"A person who never made a mistake never tried anything new." Albert Einstein

In a study published in the New York Times, Google studied 180 teams, c…

8 years, 5 months ago

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136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field

Dr. Traci Statler is an Associate Professor in the Department of Kinesiology at California State University, Fullerton.

She has been providing sport …

8 years, 5 months ago

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135: The Best Way to Talk to Yourself

"If you say, I can't, you are restricting what you can do, or will ever do." Michael Phelps.

High performers are intentional with their self-talk. Th…

8 years, 5 months ago

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134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend

Dr. Ken Ravizza is back! In his second interview on the podcast, Ken talks about his new book and coaching program, Heads Up Baseball 2. Ken has spen…

8 years, 6 months ago

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133: Choose Empowering Emotions

High performers intentionally practice gratitude daily. They know gratitude is the perfect antidote to negative emotions because it's impossible to f…

8 years, 6 months ago

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132: A Setback is a Comeback with Maddie Maruska, Former Gymnast

Maddie, the feature story in Chapter 15 of Beyond Grit, is a former gymnast who overcame an ACL injury to competed in the State Meet in the vault and…

8 years, 6 months ago

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131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs

During this Facebook Life event, Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs, and Cindra talk about working in Pro Sport…

8 years, 6 months ago

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