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159: Lessons Learned from One of the World's Best

In this episode, Cindra talks with TJ and Lisa about the Winter Olympic Games using a world-class skier, Mikaela Shiffrin, as an example.

Summary: Hi…

8 years, 1 month ago

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158: What Will You Do to Get What You Want? With Amber Selking, Mental Performance Consultant

Dr. Amber Selking is a mental performance consultant and founder of the Selking Performance Group. She works to emphasize the power of Mindset and Le…

8 years, 1 month ago

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157: How to be a Great Teammate

In this episode, Cindra talks with TJ and Lisa about how to be a great teammate.

The 10 Practices are featured in Cindra's book, Beyond Grit, and you…

8 years, 1 month ago

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156: The Big Game on the World's Biggest Stage

In this episode, Cindra talks with TJ and Lisa about how to crush it in the world's biggest game.

The 10 Practices are featured in Cindra's book, Bey…

8 years, 1 month ago

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155: Win the Small Things Daily to Build Consistency with Ian Warner, Olympian and CEO of Kho Labs

Ian Warner is a Canadian track athlete specializing in the 100 meters. On June 30, 2012, he finished second behind his brother, Justin, in the 100 me…

8 years, 1 month ago

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154: Live and Let Go

In this episode, Cindra talks with TJ and Lisa about the 9th practice of the world's best: they live and let go.

The 10 Practices are featured in Cin…

8 years, 1 month ago

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153: Outperform the Norm with Scott Welle, Best-Selling Author, Speaker & Peak Performance Strategist

Scott Welle is a #1 international best selling author, speaker, peak performance strategist and founder of Outperform The Norm, which trains high ach…

8 years, 2 months ago

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152: Why You Must Always Believe

In this episode, Cindra talks with TJ and Lisa about the "Minneapolis Miracle" and the mental processes that support a moment like that.

Summary: Hig…

8 years, 2 months ago

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151: Starting the New Year with Mojo

High performers spend time at the beginning of the year reflecting on where they want to go. They write their goals down and keep their goals posted …

8 years, 2 months ago

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150: Working on the Edge of Your Capacity with Brian Miles, Mental Performance Coordinator for the Cleveland Indians

Brian Miles recently transitioned into the role of Mental Performance Coordinator for the Cleveland Indians after being a Mental Performance Coach fo…

8 years, 2 months ago

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