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182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner

Mackenzie Havey is the author of the new book published by Bloomsbury, MINDFUL RUNNING. She writes about endurance sports and mind-body health and fi…

8 years, 2 months ago

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181: The Confidence Game

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off your bowlines. Sail away f…

8 years, 2 months ago

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180: The Great Ones with Don Yaeger, New York Times Bestselling Author, Award-winning Certified Speaking Professional & Executive Coach

Don Yaeger is a nationally acclaimed inspirational speaker, longtime Associate Editor of Sports Illustrated, and author of over 30 books, eleven of w…

8 years, 2 months ago

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179: How to Keep Going When You Don't Want To

"When your brain says that you're done, you're only 40 percent done." David Goggins, Navy Seal and Ultramarathoner

High performers know they have mor…

8 years, 2 months ago

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178: Aligning Purpose, Power and Possibilities with Catherine Palin-Brinkworth, CSP, Professional Speaker and CEO of Progress Performance International

As the founder and CEO of business growth consultancy, Progress Performance International, Catherine has spoken in 14 countries.  She has trained and…

8 years, 2 months ago

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177: How to Address Impostor Syndrome

"Sometimes you have to get out of the way of yourself so you can be yourself."

Amy Cuddy

High performers know they may experience the Impostor Syndro…

8 years, 2 months ago

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176: Finding Your Next Level

"You can't climb the ladder of success with your hands in your pockets." Richardo Parente

High performers find the next level by putting in the work.…

8 years, 3 months ago

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175: Closing the Gap with Lennie Waite, Professional Track Athlete and Sport Psychology Consultant

Lennie Waite is professional track athlete in the 3000m steeplechase and a sport psychology consultant. Waite attended Rice University from 2004-2009…

8 years, 3 months ago

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174: Dominate the Controllables

"When you complain, you make yourself a victim. Leave the situation. Change the situation or accept it. All else is madness." Eckhart Tolle

High perf…

8 years, 3 months ago

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173: How to Stay Positive in a Negative World

"If you change the way you look at things, the thing you look at change." Wayne Dyer

High performers choose positivity in a negative world so they th…

8 years, 3 months ago

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