Podcast Episodes

169: How to be Self-Aware

"When you know yourself, you are empowered. When you accept yourself, you invincible. ―Anonymous

High performers can perform on demand. They don't…

7 years, 11 months ago

168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin

Richard Gordin is an emeritus professor in sport psychology at Utah State University. He has been at the university for 37 years. Dr. Gordin has auth…

8 years ago

167: How to be an Energy Generator

"Only by giving are you able to receive more than you already have." ―Jim Rohn

In this episode, Cindra talks with TJ and Lisa about how high performe…

8 years ago

166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author

Tonya Johnston is an equestrian mental skills coach, author, and hunter-jumper A-circuit competitor with a master's degree in sport psychology. Tonya…

8 years ago

165: Your Focus Determines Your Success

"Always remember, your focus determines your reality." ―George Lucas

Summary: High performers determine where they shine their focus. Their mental sp…

8 years ago

164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder

Katherine Reutter-Adamek is an American record holder, World Champion, and two-time Olympic medalist in short track speedskating. She is an Olympic S…

8 years ago

163: Challenging Your Limiting Beliefs

"Do just once what others say you can't do, and you will never pay attention to their limitations again." ―James Cook

High performers challenge their…

8 years ago

162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue

Russ Rausch is the Founder of Vision Pursue or VP. VP helps individuals and organizations create a Performance Mindset through their training and mob…

8 years ago

161: Mentally Preparing like Olympians

"You can have all the talent in the world, but it takes a special person with the right attitude to succeed." Olympian Brenda Martinez

High performer…

8 years ago

160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant

Dr. Eric Bean is the Director of High Performance for HigherEchelon, Inc. As a high performance and leadership consultant, Eric has worked with Army …

8 years, 1 month ago