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151: Choose Courage Over Fear

High performers know that fear lives in the future and is self-created. High performers choose to feel the fear, flex their courage muscle, and stay …

8 years, 2 months ago

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149: Choose Gratitude Over Stress

"Gratitude turns what we have into enough." Melody Beattie

High performers intentionally practice gratitude daily. They know gratitude is the perfect…

8 years, 3 months ago

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148: Choose a Life by Design with Dr. Jermaine M. Davis, Motivational Speaker, Author, & Coach

Dr. Jermaine M. Davis is Founder & CEO of Jermaine M. Davis Seminars & Workshops, Inc., a personal and professional development company that creates …

8 years, 3 months ago

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147: Greatness is Inside You

High performers see their greatness. They know they have greatness inside of them and each day they work to show their greatness. They let go of suff…

8 years, 3 months ago

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146: See Yourself Being Successful

"If you can imagine it, you can achieve it. If you can dream it, you can become it." William Arthur Ward

In this episode, Cindra talks with TJ and Li…

8 years, 3 months ago

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145: How the Best in the World Excel with Dr. Graig Chow, Florida State University

Dr. Graig Chow is an Assistant Professor of Sport Psychology at Florida State University where he is the Program Coordinator and Director of Supervis…

8 years, 3 months ago

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144: How to Commit to Your Big Goals

"In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary." Shalane Flanagan

In this episode, Cindr…

8 years, 3 months ago

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143: How to Lead Authentically

High performers choose to make a decision to show up as themselves and be real instead of trying to be someone else or someone they are not. They con…

8 years, 4 months ago

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142: No One Gets There Alone with Dr. Rob Bell

Rob is a mental coach who works with Indy Eleven Pro Soccer and teams at the University of Notre Dame. He speaks often to businesses, universities, a…

8 years, 4 months ago

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141: Your Bounce Back Factor

High performers develop their resilience - their ability to adapt despite difficulties. In this episode, we talk about 3 ways to develop your resilie…

8 years, 4 months ago

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