Podcast Episodes
Back to Search388: Developing a Winner's Mindset with Matt Birk, Super Bowl Champion, Author & Speaker
Super Bowl champion Matt Birk is a 15-year veteran of the National Football League. Since retiring from football in 2013, Matt has held a number of …
5 years, 4 months ago
387: The Power of Gratitude
"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."—Oprah Winfre…
5 years, 4 months ago
386: Taming Your Inner Critic
"If you gave your inner genius as much credit as your inner critic, you would be light years ahead of where you are now." Alan Cohen
Your inner crit…
5 years, 4 months ago
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
At an early age, Hillary was curious about the athletic mindset and finding ways to enhance one's "heart" and inner drive to reach personal success. …
5 years, 4 months ago
384: Are You On Your Side or On Your Case?
Confidence is the trust in yourself and your abilities, and is the core of reaching your potential. To build your confidence, it is important you are…
5 years, 4 months ago
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
Dr. Nicole Linen is a Behavior Health Specialist with the Denver Broncos where she works directly with the team's players and coaches and consult reg…
5 years, 4 months ago
382: The Power of Your Thinking
"I know this for sure, what we dwell on is who we become." Oprah
If you don't train your mind, you are letting your thoughts happen by chance. Chan…
5 years, 5 months ago
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
Dr. Nicole Gabana is a Licensed Psychologist and Certified Mental Performance Consultant who specializes in helping athletes, teams, coaches, and oth…
5 years, 5 months ago
380: 3 Ways to Develop Your Grit
Grit has been described as the #1 predictor of success. Grit is essential to develop because it is connected to our work, school and sport performanc…
5 years, 5 months ago
379: The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
David W. Eccles, is an Associate Professor at Florida State University, and his research concerns the psychology of skilled and expert performance an…
5 years, 5 months ago