Podcast Episodes
Back to Search554: How to Set Boundaries
Boundaries are helpful because they help you care for yourself. It is easy to say yes to everything, and to "people please" in our culture. In this e…
3 years ago
553: 7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
Sarah Ciavarri, M.Div., PCC, CDTLF, is the Founder of Level Up Leadership and she loves seeing leaders get excited about their lives and futures. As …
3 years ago
552: Why Risk Taking is Key to Success
We all need courage and risk taking to be successful in our careers and experience fulfillment. Staying the same and not changing or growing can lead…
3 years ago
551: The Mental Skills Necessary for Success with Dr. Cassidy Preston, Mental Performance Coach & Founder of CEP Mindset
Dr. Cassidy Preston is a Mental Performance Coach that works with elite athletes, teams, & high-performing executives. Cassidy is also the founder of…
3 years ago
550: The ABCs of Self-Awareness
In this week's podcast, Dr. Cindra shares the ABC method to better understand yourself. You can use the ABC method to increase your self-awareness an…
3 years ago
549: How to Embrace Your Fear
The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were design…
3 years ago
548: Self-Critical vs. Self-Compassion
In this episode, we discuss the difference between showing yourself self-compassion vs. being self-critical. Self-compassion is a practice we can wo…
3 years, 1 month ago
547: What to Do When You Feel Like an Impostor?
We can feel like a fraud or fear that someone will "find us out" despite real concrete evidence that we should be confident in our ability, our futur…
3 years, 1 month ago
546: The Secret to Top Performing Teams
In this episode, we talk about the secret of thriving as a team and as a person. In general, we can thrive to experience the 3 to 1 ratio which predi…
3 years, 1 month ago
545: The Power of Grit
In this episode, we talk about the Power of Grit at an individual level and organization level. Grit can be developed at the organizational level of…
3 years, 1 month ago