Podcast Episodes

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539: Compete Every Day with Jake Thompson, Keynote Speaker

Jake Thompson is a keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of …

2 years, 11 months ago

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538: Becoming Elite with Erik Westrum, Author & Former Professional Hockey Player

Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart.

During his hockey …

3 years ago

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537: Our Brain's Negativity Bias

We all experience automatic negative thoughts because our brain's role is to keep us safe, not to help us perform well or be happy. To reduce our aut…

3 years ago

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536: Choosing Your Story

We are meaning making machines and we create stories around events all day long. The important point for today is that we can intentionally choose th…

3 years ago

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535: Don't Let Your Negativity Grow

We all experience automatic negative thoughts because our brain's role is to keep us safe, not to help us perform well or be happy. To reduce our aut…

3 years ago

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534: Becoming a Purpose-Driven and Transformational Leader with Joe Ehrmann and Jody Redman, InSideOut Initiative

In 2015, Joe Ehrmann and Jody Redman, with a grant from the NFL Foundation, implemented a statewide pilot program in partnership with high school ath…

3 years, 1 month ago

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533: Quieting Your Inner Critic

Your inner critic is your disempowering inner voice that can sound scared, angry, or judgmental. We want to be aware of our inner critic to reduce it…

3 years, 1 month ago

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532: 3 Mindset Shifts to Stay Gritty

You'll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance ove…

3 years, 1 month ago

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531: Choose a Growth Mindset

This week on the podcast, we talk about various ways to adopt a growth mindset vs. a fixed mindset. When we adopt a growth mindset, we see challenges…

3 years, 2 months ago

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530: What Do You Want in 2023?

In this episode, we encourage you to think about what you really want in 2023. High performers set goals because it gives them direction and focus. T…

3 years, 2 months ago

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