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574: What to Do When You Doubt Yourself
High performers don't hope their thinking will work for them; they make their thinking work for them. They are intentional and purposeful with their …
2 years, 9 months ago
573: The Science of Burnout and How to Prevent It with Dr. Peter Olusoga, Professor, Researcher, and Podcast Host
Dr. Peter Olusoga is a Senior Lecturer in Psychology at Sheffield Hallam University in the United Kingdom. His Ph.D. thesis, completed in 2012, focus…
2 years, 9 months ago
572: Your Inner Critic
Your inner critic is your disempowering inner voice. We all have an inner critic inside of us. We want to be aware of our inner critic to reduce it. …
2 years, 9 months ago
571: The Science and Practice of Confidence with Dr. Robin Vealey, Professor, Mental Performance Consultant and Researcher
Dr. Robin Vealey is a Professor in the Department of Sport Leadership & Management at Miami University in Ohio (USA). Her research has focused on sel…
2 years, 9 months ago
570: How to Get in Flow More Often
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Why do these particular a…
2 years, 9 months ago
569: The Success Principles with Jack Canfield, America's #1 Success Coach & New York Times Bestseller
Jack Canfield is the co-creator of the Chicken Soup for the Soul series. He has developed 42 New York Times bestsellers, and holds a Guinness Book Wo…
2 years, 9 months ago
568: How to Reduce Your Overthinking
Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience m…
2 years, 9 months ago
567: When Grit is Not Enough, Kirsten Peterson, Ph.D., Performance Psychologist
Kirsten Peterson, PhD, is a performance psychologist, leadership coach, speaker, and most recently an author, having just published her first book, W…
2 years, 10 months ago
566: Choose Your Friends Wisely
In this episode, Cindra talks about how you can't be exceptional on your own. You need support and a crew of like-minded superstars who believe in yo…
2 years, 10 months ago
565: Developing Your High Performance Mindset with Lindsey Hamilton, Head of Mental Conditioning, IMG Academy
Lindsey Hamilton is the Head of Mental Performance at IMG Academy where she leads and develops a team of 15 mental performance coaches that oversees …
2 years, 10 months ago