Podcast Episodes
Back to Search549: How to Embrace Your Fear
The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were design…
2 years, 8 months ago
548: Self-Critical vs. Self-Compassion
In this episode, we discuss the difference between showing yourself self-compassion vs. being self-critical. Self-compassion is a practice we can wo…
2 years, 8 months ago
547: What to Do When You Feel Like an Impostor?
We can feel like a fraud or fear that someone will "find us out" despite real concrete evidence that we should be confident in our ability, our futur…
2 years, 9 months ago
546: The Secret to Top Performing Teams
In this episode, we talk about the secret of thriving as a team and as a person. In general, we can thrive to experience the 3 to 1 ratio which predi…
2 years, 9 months ago
545: The Power of Grit
In this episode, we talk about the Power of Grit at an individual level and organization level. Grit can be developed at the organizational level of…
2 years, 9 months ago
544: What is Your Ikigai?
We all have the need to matter. How does what you do help, inspire, and provide for others? We achieve our deepest satisfaction when we desire to mak…
2 years, 10 months ago
543: How Successful People Deal with Pressure
High performers in sport, business, and life use pressure to be at their best. Awareness is the first step to reducing pressure. They use natural to…
2 years, 10 months ago
542: Grit Over Gift
You'll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance ov…
2 years, 11 months ago
541: Don't Take Things Personally
When you decide to protect yourself and not to take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irrita…
2 years, 11 months ago
540: Why Self-Compassion is Essential
Self-compassion is a practice; it is not a switch we can just flip on. Self-compassion is a habit we form by practicing kindness in the moment many …
2 years, 11 months ago