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594: How to Worry Less
594: How to Worry Less

Our brains are wired to worry but worrying can kill your joy, take you out of the present and drain your energy. Dr. Cindra shares some keys to overc…

2 years, 6 months ago

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593: Passion Struck with John R. Miles, Founder and CEO of Passion Struck
593: Passion Struck with John R. Miles, Founder and CEO of Passion Struck

John R. Miles is a leading authority on intentional behavior change, personal growth, and mattering. He is a keynote speaker, author, top-rated show …

2 years, 6 months ago

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592: How to Talk More Powerfully to Yourself
592: How to Talk More Powerfully to Yourself

Today we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic …

2 years, 6 months ago

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591: Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host
591: Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host

Scott Danner is a champion of high performers — and those who strive to be the best version of themselves. 

A CEO, entrepreneur, coach, consultant an…

2 years, 6 months ago

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590: Focus For The New Year
590: Focus For The New Year

Spend some time reflecting on what you want to accomplish in 2024. Use this opportunity to reflect on 2023, and then set 3 goals to keep you motivate…

2 years, 6 months ago

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589: Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute
589: Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute

Dr. Gary Sanchez is an International speaker, author, dentist, and inventor. He is best known as "Dr. WHY" for discovering the 9 WHYs, developing the…

2 years, 7 months ago

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588: How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant
588: How to Find the Flow State with Dr. Arlene Bauer, Peak Performance Expert and Mental Performance Consultant

Dr. Arlene Bauer is an expert in Peak Performance whose career includes extensive work in the public sector with professional athletes and top execut…

2 years, 7 months ago

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587: Challenge vs. Threat Mindset
587: Challenge vs. Threat Mindset

High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their…

2 years, 7 months ago

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586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher
586: Failing Better with Dr. Ashley Kuchar, Mental Performance Coach & Researcher

Are you harder on yourself than you are on others? Do you believe that the more critical of yourself, the better you will perform or more motivated y…

2 years, 7 months ago

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585: How to Address the #1 Barrier to Potential
585: How to Address the #1 Barrier to Potential

The World's Best choose courage instead of fear. They feel the fear, but don't let it keep them from doing what they want to, have to, or were design…

2 years, 7 months ago

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