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Ask the Nutritionist May 10, 2014
Episode 1
On this episode we answer your questions! We address fatigue, cravings, hot flashes, peri-menopause, saturated fats, heart disease and more. Listen i…
11 years, 11 months ago
Osteoporosis: Are You at Risk?
Surprisingly, nine million adults have osteoporosis and 48 million adults have low bone density. Bones are living tissue and just like every other ti…
11 years, 11 months ago
Manage Menopausal Mood Swings, Anxiety and Sleep Problems
Some women sail effortlessly through menstrual cycle changes and on to menopause with no issues. But for those of you having mood swings, hot flashes…
12 years ago
Vitamin E and Alzheimer’s with special guest Dr. Maurice Dysken
New research published by the Journal of the American Medical Association shows that vitamin E can be amazingly effective in reducing symptoms of Alz…
12 years ago
Relapse Prevention for Chronic Health Problems, Including Addiction
What happens when people with chronic illness relapse from their recovery plan? What if you have heart disease and you relapse? Or what if you have o…
12 years ago
Five Foods that May be Causing Your Migraines
Do you or someone you know suffer from migraines? On this episode of Dishing Up Nutrition, Lea and Katie share five foods that may be causing your m…
12 years ago
Three Causes of Addictive Eating
The idea that a person can be addicted to food has recently gotten more support from science. Do you turn to food when you’re stressed? For most of …
12 years, 1 month ago
Sinus Congestion and Headaches
Many people have sinus issues. Some are chronically congested, some have sinus pain and others have sinus headaches. Even with antibiotic treatment f…
12 years, 1 month ago
ADD/ADHD in Adults and Children
Are you a parent of a child with ADHD (Attention Deficient/Hyperactivity Disorder)? If so, you are not alone. Five to 10 percent of children have ADH…
12 years, 1 month ago
Low Thyroid Function
Low thyroid function is a complicated issue that can have many causes. On this episode of Dishing Up Nutrition, Brenna Thompson and Lea Wetzell focu…
12 years, 1 month ago