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Ask The Nutritionist _ December 7, 2013
Episode 1
Darlene Kvist and Lea Wetzell answer your questions!
12 years, 4 months ago
Five Steps to Handle Stressful Times
Kara Carper and Kate Crosby fill you in on 5 easy tips to handle the stressful holiday season.
12 years, 4 months ago
Six Simple Ways to Improve Your Mood
Learn six simple ways to improve your moods with Darlene Kvist and Anna Derhak.
12 years, 4 months ago
Alzheimer’s —A Family Affair with special guest Dr. Mary Newport
We are excited to have Dr. Mary Newport on Dishing Up Nutrition today. She was able to reverse her husbands Alzheimers symptoms by changing his diet …
12 years, 5 months ago
Nutrition for the Road: By Plane, Train or Car
Learn how to keep up with your balanced eating when you're on the go: Nutrition for the Road, by Plane, Train or Car with Tina Beehler, Mary Hauge an…
12 years, 5 months ago
Five Steps to Reduce Your Muscle Pain
If your body is hurtin' for certain, make sure you listen this episode! Darlene Kvist, Katie Haarala, and JoAnn Ridout talk about 5 Steps to Reduce M…
12 years, 5 months ago
Dry Eye and Macular Degeneration
Learn how to keep your eyes sharp: Kara and Kate talk about Macular Degeneration, dry eyes and more!
12 years, 5 months ago
Activate Your Fat-Burning Hormones
Darlene Kvist, Kate Crosby, and Jennifer Barnes talk about the hormones required to burn that stubborn stored fat. Learn what to eat and what to avoi…
12 years, 6 months ago
It’s 4:00 PM: What’s for Dinner?
Are you always coming home to an empty fridge? Cassie Weness and Brenna Thompson have some great ideas to help keep you ahead of the endless question…
12 years, 6 months ago
Ask the Nutritionist _ October 14, 2013
Episode 59
Darlene Kvist and Lea Wetzell answer your questions!
12 years, 6 months ago