Podcast Episodes
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Childhood Asthma
Episode 139
Asthma is a long-lasting lung disorder that affects 25 million people of all ages in the U.S. About 7 million asthma sufferers are children and about…
7 years, 6 months ago
When to Use Probiotics & Prebiotics
Episode 138
Do you know what probiotics are and how they affect your weight, your energy and your cravings? When the gut is stripped of good bacteria by antibiot…
7 years, 6 months ago
Nutrition for Parkinson's
Episode 137
Parkinson’s disease is a complex neurodegenerative disorder without a cure that affects nearly 1 million Americans with 60,000 people diagnosed every…
7 years, 6 months ago
Stress & Weight Gain as a Caregiver
Episode 136
There are about 45 million people who provide unpaid care to adults and children every month and 75% of those caregivers are women. Most caregivers a…
7 years, 7 months ago
Low Thyroid, Slow Metabolism
Episode 135
In today’s show, we are discussing low thyroid function, including autoimmune conditions like Hashimoto’s disease. Learn what happens when your thyr…
7 years, 7 months ago
Radical Metabolism
Episode 134
Join us as New York Times bestselling author Ann Louise Gittleman joins us to discuss her new book, Radical Metabolism. This book is truly a health r…
7 years, 8 months ago
Brain Health: Attention, Focus & OCD
Episode 133
Listen in as we share how real food can truly change how you think, clear the obsessive thoughts, reduce anxiety, improve focus and memory and so muc…
7 years, 8 months ago
PMS Relief (Cramps, Mood Swings, Fatigue)
Episode 132
Do you suffer from uncomfortable PMS symptoms like cramps, mood swings and fatigue? Did you know that simply changing your food choices could actuall…
7 years, 8 months ago
Natural Relief for Fibromyalgia
Episode 131
Fibromyalgia is one of the most common chronic pain problems. Listen in as we discuss some nutrition and lifestyle connections to fibromyalgia and we…
7 years, 8 months ago
Helpful Supplements for Joint Pain
Episode 130
If you are experiencing any joint pain – that aching shoulder pain, that piercing knee pain, that throbbing hip pain - listen in as we discuss how c…
7 years, 8 months ago