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Episode 118 Being well with Lauren
Episode 118 Being well with Lauren

Episode 118 Time to be me for me

 

Changes coming...

 

It is a different type of episode today. I have taken a couple of weeks to think and during th…

10 years, 2 months ago

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Episode 117 Being well with Lauren
Episode 117 Being well with Lauren

Episode 117 Being well with Lauren

Resilience, bullying & being happy

Today, we are going to talk about bullying and resilience.

Have you ever been b…

10 years, 2 months ago

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Episode 116 Being well with Lauren
Episode 116 Being well with Lauren

Episode 116 Being well with Lauren

Being vegan, three rituals & a rabbits funeral


Well! I say holding up my hands in disbelief. What a tumultuous fe…

10 years, 2 months ago

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Episode 115 Being well with Lauren
Episode 115 Being well with Lauren

Podcast Being well with Lauren Episode 115

Our choice of Food is the fragile tightrope between our physical self & our enlightened higher self

What a…

10 years, 2 months ago

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Episode 114 Being well with Lauren
Episode 114 Being well with Lauren

Episode 114 Being well with Lauren

The art & practice of noticing happiness

Do you feel happy every day? Do you notice truly notice where your thou…

10 years, 2 months ago

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Episode 113 Being well with Lauren
Episode 113 Being well with Lauren

Episode 113 Being well with Lauren

Life source breathing a simple exercise in happiness

Hello, Lauren here. I am a mum of four incredibly awesome…

10 years, 2 months ago

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Episode 112 Being well with Lauren
Episode 112 Being well with Lauren

 

Podcast Being well with Lauren

Episode 112 Where we choose to look illustrates who we are as individuals, as a community & as a world. Where do you…

10 years, 2 months ago

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Episode 111 Being well with Lauren
Episode 111 Being well with Lauren

Episode 111 If you find yourself saying 'I want to… 'but'… STOP the excuses! Just make it happen.

 JULY 26, 2016 LAUREN OSTROWSKI FENTON

Hellow Laur…

10 years, 3 months ago

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Episode 110 Being well with Lauren
Episode 110 Being well with Lauren

Episode 110  of podcast Being well with Lauren

True strength comes NOT from fighting or flighting  BUT from sitting in the silence


As a single Mum, …

10 years, 3 months ago

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Episode 109 Being well with Lauren
Episode 109 Being well with Lauren

Episode 109 Of Podcast Being well with Lauren
Enjoy the Simple Pleasures & moment by moment you enjoy life

Hello, Lauren here, mother of four amazing…

10 years, 3 months ago

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