Podcast Episodes
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Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava
Episode 964
IN THIS EPISODE OF THE HUMAN UPGRADE™...
... you’re going to find out how to cook differently using an innovative kitchen appliance, Brava, that’s got…
3 years, 7 months ago
Challenge Your Nervous System with Whole Body Vibration – Tony Molina – #963
Episode 963
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll learn how whole body vibration works and the many ways it benefits your physiology. It’s the nexus b…
3 years, 7 months ago
How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D.
Episode 962
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…you’ll learn about the critical role metabolism plays in your body’s energy and performance. Important new s…
3 years, 7 months ago
Mini-Episode: Cool Facts Friday #25
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for y…
3 years, 8 months ago
How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots – #961
Episode 961
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll find out why aging and stress are the major contributors to neurodegenerative diseases in your life…
3 years, 8 months ago
Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland
Episode 960
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…two psychiatric research pioneers open up about the benefits people experience from psychedelic treatments. …
3 years, 8 months ago
How Intuition Can Lead You To Your Highest Self – Joy Martina
Episode 959
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…Dave’s travels take him to Amsterdam where he talks with psychic psychologist Joy Martina about intuition, h…
3 years, 8 months ago
How Sweden’s Herd-Immunity Approach Defied the World – Johan Anderberg
Episode 958
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… Swedish journalist Johan Anderberg joins the show to talk about how he captured a rare moment in his countr…
3 years, 8 months ago
Hacking Deep Sleep – Interventions With Dave – George Hanna
Episode 957
In this Episode of The Human Upgrade™...
… Dave talks with George Hanna about how to get better deep sleep.
George says he’s been health and fitness …
3 years, 8 months ago
How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D.
Episode 956
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…anesthetist and researcher, Mark Harper, M.D., Ph.D., shares how the power of cold-water practices can treat…
3 years, 8 months ago