Podcast Episodes
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Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D.
Episode 986
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how botanical remedies treat infectious and inflammatory diseases. You’ll get a fascinating look …
3 years, 7 months ago
Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership
Episode 985
Othership sponsored this episode.
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upgrade Spotlight series. Once a month, these short…
3 years, 7 months ago
How Brain Training Changes Your Frequency – Dr. Patrick Porter
Episode 984
(BrainTap® sponsored this episode.)
IN THIS EPISODE OF THE HUMAN UPGRADE™… brain expert Patrick Porter, Ph.D., joins Dave at the 8th Annual Biohacking…
3 years, 7 months ago
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson
Episode 983
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. Yo…
3 years, 7 months ago
Mini-Episode: Cool Facts Friday #27
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for y…
3 years, 8 months ago
How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman
Episode 982
BodyBio sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how butyrate and phospholipids keep your gut, cells and brain per…
3 years, 8 months ago
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN
Episode 981
In this Episode of The Human Upgrade™... Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri …
3 years, 8 months ago
The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza
Episode 980
IN THIS EPISODE OF THE HUMAN UPGRADE™…a legacy upgrade conversation with Dr. Joe Dispenza explores how you can change from the inside out through a c…
3 years, 8 months ago
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani
Episode 979
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a “6 Phase Meditation” approach that absolutely everyone can do—and benefit from!—no except…
3 years, 8 months ago
How to Hack Your Cardio Workout – Ulrich Dempfle
Episode 978
CAROL Bike sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn about new research that’s pinpointing the most effective card…
3 years, 8 months ago