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Upgrade Spotlight: Find Your Footing in Minimalist Footwear – Xero Shoes
Episode 935
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…you’re listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this pod…
3 years, 8 months ago
How to Double Your Energy – Ari Whitten
Episode 934
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Complete Spectrum Hemp + Chinese Herbs: https://radicalrootsherbs.com/DAVE, use code DAVE to get 10% off
M…
3 years, 8 months ago
Relieve Your Back Pain in 4 Steps – Dr. Marcella Madera
Episode 933
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Sleep Better on Natural Memory Foam: https://myessentia.com, use code DAVEVIP to get an exclusive discount…
3 years, 8 months ago
Mini-Episode: Cool Facts Friday #22
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Fr…
3 years, 8 months ago
Great Relationships Start with You & Hard Truths – Gary John Bishop
Episode 932
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Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% off
NAD+ for Brain Health: https://inno…
3 years, 8 months ago
WetSpace, Crypto & Taking on Big Tech – Allie Rae
Episode 931
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Gifts for Mother’s Day – or Any Day: Give the sensation of a hug, deep relaxation and better sleep: https:…
3 years, 8 months ago
Hacking Weight Loss Resistance – Interventions With Dave – Diane Closser
Episode 930
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… Dave talks with Diane Closser about weight loss resistance. You’ll find out how unexpected and insidious fa…
3 years, 8 months ago
Top Tips from the Trainer of Superheroes – Magnus Lygdbäck
Episode 929
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Get Grounded with Better Foot Function: https://www.vivobarefoot.com/us/daveasprey, use code ASPREY20 to g…
3 years, 8 months ago
How to Revamp Busy Work, Overcome Boredom and Fix Burnout – Jenny Blake
Episode 928
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Control Blood Glucose: https://pendulumlife.com, sign up for membership to get monthly supply delivery, us…
3 years, 8 months ago
How a Probiotic Strain Calms Your Body & Brain Stress – Kiran Krishnan, Ph.D.
Episode 927
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Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off
Meat Sticks…
3 years, 9 months ago