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Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D.
Episode 1011
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll meet Gloria Mark, Ph.D., who studies how digital media impacts people's lives. Her research specifically…
3 years, 4 months ago
Change Absolutely Everything With One Hack – Robert Waldinger, M.D.
Episode 1010
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll meet Robert Waldinger, M.D., who leads an extraordinary scientific study on happiness that’s still goin…
3 years, 4 months ago
Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective
Episode 1009
Neurohacker Collective sponsored this episode.
IN THIS "UPGRADE SPOTLIGHT" EPISODE OF THE HUMAN UPGRADE™… you’re going to learn about the zombie cells…
3 years, 4 months ago
Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil
Episode 1008
IN THIS EPISODE OF THE HUMAN UPGRADE™... the new year starts off with a Legacy Upgrade conversation between Dave Asprey and Dr. Andrew Weil recorded …
3 years, 4 months ago
How to Simplify Your Intentions and Realize Love – Humble the Poet
Episode 1007
IN THIS EPISODE OF THE HUMAN UPGRADE™… Humble The Poet joins the show to talk about a unique perspective on love. You’ll learn:
what “real” love means…3 years, 4 months ago
Upgrade Your Energy – Ari Whitten – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™…
… Ari Whitten, Ph.D. (Cand.), CES, PES, explains how to double your energy through improved resilienc…
3 years, 5 months ago
Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™…… Steven Gundry, M.D., explains that ketones aren’t the fat-burning molecules you think they are. Ket…
3 years, 5 months ago
Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… natural vision expert Claudia Muehlenweg explains how you can take better care of your eyes and impr…
3 years, 5 months ago
Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland
Episode 1006
In this Episode of The Human Upgrade™… Dave talks with Rachelle Copeland about putting her energy into healing facial injuries and building new tissu…
3 years, 5 months ago
How Your Biomes Drive Custom Food & Supplement Solutions – Naveen Jain
Episode 1005
Viome sponsored this episode.
IN THIS EPISODE OF THE HUMAN UPGRADE™… entrepreneur and philanthropist Naveen Jain joins the show in person at the Bever…
3 years, 5 months ago