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Mini-Episode: Cool Facts Friday #29
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for y…
3 years, 4 months ago
How Urolithin A Helps Create Super T-Cells & Boosts Immunity – Dr. Anurag Singh
Episode 999
Timeline Nutrition sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™… immunologist Anurag Singh, M.D., Ph.D., MBA, Chief Medical Officer a…
3 years, 4 months ago
Battling Pathogens and Building Immunity Begins In Your Gut – Dr. Robynne Chutkan
Episode 998
IN THIS EPISODE OF THE HUMAN UPGRADE™… Robynne Chutkan, M.D., joins the show to talk about a topic that’s foundational to biohacking—resilience. More…
3 years, 4 months ago
How Sleep Tech Improves Your Performance – Matteo Franceschetti
Episode 997
Eight Sleep sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about the intimate relationship between performance and sleep …
3 years, 4 months ago
Sleep Breakthroughs, Stacks & Solutions – Matt Gallant
Episode 996
BiOptimizers sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™… you're going to get into bed with the topic of sleep. Pretty much everyone…
3 years, 4 months ago
Skincare Hacks With Meteoric Results – Andy Hnilo
Episode 995
Alitura Naturals sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™…… you’ll learn about skincare ingredients that can either nourish or ha…
3 years, 4 months ago
Upgrade Spotlight: Calm the Chaos, Then Drink the Water – Analemma
Episode 994
Analemma sponsored this episode.
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’re listening to a new Upgrade Spotlight series. Once a month, these shorte…
3 years, 4 months ago
Sauna Big Wins: Body Detox & Depression Relief – Connie Zack
Episode 993
IN THIS EPISODE OF THE HUMAN UPGRADE™… You’ll learn about the ways using a sauna can charge your energy, help you heal physical and mental health con…
3 years, 4 months ago
Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish
Episode 992
IN THIS EPISODE OF THE HUMAN UPGRADE™…Joe Polish, considered “the most connected person on the planet,” shares networking principles that help you ge…
3 years, 5 months ago
Mini-Episode: Cool Facts Friday #28
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for …
3 years, 5 months ago