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The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza
Episode 980
IN THIS EPISODE OF THE HUMAN UPGRADE™…a legacy upgrade conversation with Dr. Joe Dispenza explores how you can change from the inside out through a c…
3 years, 3 months ago
Meditation Hacks Get You Into A Peak State in Less Time – Vishen Lakhiani
Episode 979
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a “6 Phase Meditation” approach that absolutely everyone can do—and benefit from!—no except…
3 years, 3 months ago
How to Hack Your Cardio Workout – Ulrich Dempfle
Episode 978
CAROL Bike sponsored this podcast.
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn about new research that’s pinpointing the most effective card…
3 years, 4 months ago
Don’t Accept Suffering as Normal – Dr. Gabor Maté
Episode 977
IN THIS EPISODE OF THE HUMAN UPGRADE™ … you’ll learn to define what’s really “normal” when it comes to your health. You’ll explore how today’s cultur…
3 years, 4 months ago
Male Hormones: How Testosterone and Toxins Mess With You – Tracy Gapin, M.D.
Episode 976
IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solu…
3 years, 4 months ago
Female Hormones: What Disrupts, Detoxes & Balances Them – Anna Cabeca, D.O.
Episode 975
IN THIS EPISODE OF THE HUMAN UPGRADE™... you’ll learn about female hormones: what they are, what they do and what disrupts them. You’ll learn about t…
3 years, 4 months ago
Upgrade Spotlight: Probiotics to Power the Gut-Brain Axis – Omni-Biotic
Episode 974
IN THIS EPISODE OF THE HUMAN UPGRADE™...
…you’re listening to a new Upgrade Spotlight episode with Omni-Biotic. You're going to find out how probiotic…
3 years, 4 months ago
How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT
Episode 973
IN THIS EPISODE OF THE HUMAN UPGRADE™...
… you’ll learn how to recognize your own sh*t and be a better partner in relationships.
Want a sustainable pa…
3 years, 4 months ago
Hacking Skin & Gut Issues – Interventions With Dave – Nancy Pellegrino
Episode 972
In this Episode of The Human Upgrade™...
… Dave tackles multiple issues with former Upgrade Collective member Nancy Pellegrino so she can better mana…
3 years, 4 months ago
Mini-Episode: Cool Facts Friday #26
In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for y…
3 years, 4 months ago