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Upgrade Spotlight: How Nitric Oxide Controls Oxygen & Nutrient Delivery, Aging, and Quality of Life – Pneuma Nitric Oxide
Episode 1041
IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™… you'll learn how nitric oxide works within major body functions and what you can do to inc…
3 years, 1 month ago
How 10 Elements of Joy Improve Your Outlook and Performance – Legacy Upgrade ft. Ingrid Fetell Lee
Episode 1040
IN THIS EPISODE OF THE HUMAN UPGRADE™... a legacy upgrade conversation with Ingrid Fetell Lee gets into the topic of joy and the influence of your su…
3 years, 1 month ago
How Discovering Your Own Genius & Creativity Will Unlock Your Full Potential – Ozan Varol
Episode 1039
IN THIS EPISODE OF THE HUMAN UPGRADE™… former rocket scientist and former law professor Ozan Varol—an expert in creativity, innovation, and critical …
3 years, 1 month ago
Hacking the ‘Middle-Age Spread’ – Interventions With Dave – David Hinds
Episode 1038
In this Episode of The Human Upgrade™... Dave talks to David Hinds of Brisbane, Australia, about gut issues and weight loss for men at mid-life. Dav…
3 years, 1 month ago
How to Heal Your Gut: Exploring the Latest Bacterial Science and New Treatments – Vincent Pedre, M.D.
Episode 1037
IN THIS EPISODE OF THE HUMAN UPGRADE™… Vincent Pedre, M.D., explains how consuming too much sugar can lead to insulin resistance and diabetes by caus…
3 years, 1 month ago
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino
Episode 1036
IN THIS EPISODE OF THE HUMAN UPGRADE™… An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the…
3 years, 2 months ago
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D.
Episode 1035
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how Functional Medicine expert Jill Carnahan, M.D., who is board certified in Family Medicine and…
3 years, 2 months ago
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate
Episode 1034
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn why many professional athletes, especially fighters, are some of the top biohackers in the world.…
3 years, 2 months ago
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole
Episode 1033
IN THIS EPISODE OF THE HUMAN UPGRADE™… Will Cole, IFMCP, DNM, DC, teaches you how your body directly affects your mood. Hint: the gut plays a role, b…
3 years, 2 months ago
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D.
Episode 1032
IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits you can do to improve the way your brain works, base…
3 years, 2 months ago