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Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate
Episode 1034
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn why many professional athletes, especially fighters, are some of the top biohackers in the world.…
2 years, 9 months ago
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole
Episode 1033
IN THIS EPISODE OF THE HUMAN UPGRADE™… Will Cole, IFMCP, DNM, DC, teaches you how your body directly affects your mood. Hint: the gut plays a role, b…
2 years, 9 months ago
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D.
Episode 1032
IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits you can do to improve the way your brain works, base…
2 years, 10 months ago
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia
Episode 1031
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat o…
2 years, 10 months ago
How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey
Episode 1030
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his strategies for healing, happiness, and high perform…
2 years, 10 months ago
Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D.
Episode 1029
IN THIS EPISODE OF THE HUMAN UPGRADE™… Amy Shah, M.D., teaches you all you need to know about the second F word: food. That’s right, you are going to…
2 years, 10 months ago
Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed
Episode 1028
Mute sponsored this episode.
In this "Upgrade Spotlight" Episode of The Human Upgrade™... you’re getting the latest knowledge about innovative biohack…
2 years, 10 months ago
Why Your Mind Works the Way That It Does – Paul Bloom
Episode 1027
IN THIS EPISODE OF THE HUMAN UPGRADE™... a look into the story of the human mind wonders if you’re just a machine made of meat. Guest Paul Bloom, a r…
2 years, 10 months ago
How to Challenge Outdated Beliefs About Aging – Steven Kotler
Episode 1026
IN THIS EPISODE OF THE HUMAN UPGRADE™... you will learn about the beliefs that kick in as normal humans age and most importantly, you will learn what…
2 years, 10 months ago
Wired to Lead the Neobiological Revolution – Jane Metcalfe
Episode 1025
IN THIS EPISODE OF THE HUMAN UPGRADE™… the guest is one of the founders of Wired Magazine and someone who has been a continuous source of interest, n…
2 years, 10 months ago