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Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers
Episode 1101
Remember the days when we believed in one-size-fits-all diets? Well, thankfully those days are behind us. Today's episode is all about the crucial sh…
2 years, 7 months ago
Introducing a REAL Superfood: Using Colostrum for Strong Barriers – Sarah Rahal, MD
Episode 1100
About ten years ago, I began working colostrum into my product development efforts – seeing its game changing nutritional value for exactly what it w…
2 years, 7 months ago
Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari
Episode 1099
Friends, it is my great pleasure to introduce Vani Hari, aka Food Babe, someone I've had the privilege of knowing for nearly a decade. She is a relen…
2 years, 7 months ago
How I Took 9 Years off My Age: Live From Toronto with Gene Therapy Pioneer Dr. Adeel Khan
Episode 1098
In this episode, we're broadcasting live from Toronto with Dr. Adeel Khan, a leading figure in the field of gene and cell therapies. Dr. Adeel Khan, …
2 years, 7 months ago
Flex on ‘Em: Why You Should Build Life-Extending Skeletal Muscle Mass – Dr. Gabrielle Lyon
Episode 1097
Today, we cover something that everybody wants at some level or another—muscle. If you want to live a long time and you've fallen for the plant based…
2 years, 7 months ago
Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper
Episode 1096
In this episode of The Human Upgrade - anesthetist and researcher, Mark Harper, M.D., Ph.D., shares how the power of cold-water practices can treat d…
2 years, 7 months ago
Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi
Episode 1095
Every 13 minutes, a woman dies of breast cancer. And this unnecessary epidemic affects men, too. Today, you’ll hear a fascinating interview with a wo…
2 years, 7 months ago
Heart Coherence Unveiled: A Journey with Rollin McCraty
Episode 1094
In today's episode I’m reuniting with someone who has had a profound impact on my journey as a biohacker, Rollin McCraty, the director of research at…
2 years, 7 months ago
The Key to Longevity & A Workout Routine That Sticks - Tony Horton
Episode 1093
In today’s episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep into a crucial quality we all need a bit more of—re…
2 years, 7 months ago
Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga
Episode 1092
Who doesn’t want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That’s w…
2 years, 8 months ago