Podcast Episodes
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How to Double Your Energy! – Ari Whitten
In this special "Asprey Archive" episode of The Human Upgrade, you’ll find out why you’re tired, how to fix it and ways to increase your energy. Fati…
2 years, 4 months ago
Becoming Buddha: How to Be Happy – Jerry Colonna
Episode 1157
On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about th…
2 years, 4 months ago
Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Episode 1156
Today on The Human Upgrade, Dr. Anurag Singh, a renowned expert in muscle biology and aging, shares his expertise on the impact of GLP-1 agonists lik…
2 years, 4 months ago
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern
Episode 1155
Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our…
2 years, 4 months ago
Biohacking Heartbreak: How to Move on Faster – Florence Williams
Episode 1154
Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Flore…
2 years, 5 months ago
Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Episode 1153
Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackle…
2 years, 5 months ago
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
In this special Asprey Archive episode you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all soluti…
2 years, 5 months ago
The Science Behind Memory - Dr. Charan Ranganath
Episode 1152
In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes yo…
2 years, 5 months ago
Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.
Episode 1151
Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overa…
2 years, 5 months ago
Prioritize Performance, Not Fame - Ramon Hervey II
Episode 1150
Today you'll step inside the real world of fame with Ramon Hervey II, the mastermind manager behind iconic figures like Vanessa Williams, Bette Midle…
2 years, 5 months ago