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How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D.
Episode 1014
IN THIS EPISODE OF THE HUMAN UPGRADE™…Susanna Soeberg, Ph.D., a Danish researcher, international scientist and expert in cold and heat therapy for he…
2 years, 11 months ago
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling
Episode 1013
Leela Quantum Tech sponsored this episode.
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn why energy frequencies have such a powerful influence on…
2 years, 11 months ago
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D.
Episode 1012
IN THIS EPISODE OF THE HUMAN UPGRADE™…Harvard psychiatrist, researcher and assistant professor Christopher Palmer, M.D., introduces a bold new premis…
2 years, 11 months ago
Attention Span: How It’s Getting Lost & How to Get it Back – Gloria Mark, Ph.D.
Episode 1011
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll meet Gloria Mark, Ph.D., who studies how digital media impacts people's lives. Her research specifically…
3 years ago
Change Absolutely Everything With One Hack – Robert Waldinger, M.D.
Episode 1010
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll meet Robert Waldinger, M.D., who leads an extraordinary scientific study on happiness that’s still goin…
3 years ago
Upgrade Spotlight: How to Fight Zombie Cells and Win Aging – Neurohacker Collective
Episode 1009
Neurohacker Collective sponsored this episode.
IN THIS "UPGRADE SPOTLIGHT" EPISODE OF THE HUMAN UPGRADE™… you’re going to learn about the zombie cells…
3 years ago
Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil
Episode 1008
IN THIS EPISODE OF THE HUMAN UPGRADE™... the new year starts off with a Legacy Upgrade conversation between Dave Asprey and Dr. Andrew Weil recorded …
3 years ago
How to Simplify Your Intentions and Realize Love – Humble the Poet
Episode 1007
IN THIS EPISODE OF THE HUMAN UPGRADE™… Humble The Poet joins the show to talk about a unique perspective on love. You’ll learn:
what “real” love means…3 years ago
Upgrade Your Energy – Ari Whitten – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™…
… Ari Whitten, Ph.D. (Cand.), CES, PES, explains how to double your energy through improved resilienc…
3 years ago
Upgrade Your Keto Thinking – Steven Gundry, M.D. – Best of 2022
IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™…… Steven Gundry, M.D., explains that ketones aren’t the fat-burning molecules you think they are. Ket…
3 years ago