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Chilling Secrets: Unlocking Cold-Water Therapy's Power with Dr. Mark Harper
Episode 1096
In this episode of The Human Upgrade - anesthetist and researcher, Mark Harper, M.D., Ph.D., shares how the power of cold-water practices can treat d…
2 years, 5 months ago
Unlocking Breast Cancer Resilience: The Impact of Shame, Love & Holistic Healing - Dr. Toni Galardi
Episode 1095
Every 13 minutes, a woman dies of breast cancer. And this unnecessary epidemic affects men, too. Today, you’ll hear a fascinating interview with a wo…
2 years, 5 months ago
Heart Coherence Unveiled: A Journey with Rollin McCraty
Episode 1094
In today's episode I’m reuniting with someone who has had a profound impact on my journey as a biohacker, Rollin McCraty, the director of research at…
2 years, 5 months ago
The Key to Longevity & A Workout Routine That Sticks - Tony Horton
Episode 1093
In today’s episode, we tackle longevity, exploring workouts optimized for hormones, and dive deep into a crucial quality we all need a bit more of—re…
2 years, 5 months ago
Unconventional Biohacks for More Radiant & Resilient Skin - Rachel Varga
Episode 1092
Who doesn’t want more radiant skin? Not only is our skin our largest organ, but it influences our confidence and how we connect with others. That’s w…
2 years, 6 months ago
Hacking Happiness: How to Leverage Evolutionary Biology to Live the Good Life - Dr. Gad Saad
Episode 1091
In today's episode, we're joined by Dr. Gad Saad, a professor of marketing at Concordia University's John Molson School of Business. More significant…
2 years, 6 months ago
Unlocking Optimal Health Through Your Genetic Code: Healing from Veganism, Chronic Pain & Stressors - Chris Masterjohn
Episode 1090
Today, we welcome back a guest from the early days of this podcast, fellow former vegan and esteemed researcher and scientist, Chris Masterjohn. Chri…
2 years, 6 months ago
Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley
Episode 1089
If you struggle with retaining sharp focus or have been diagnosed with ADHD or other conditions that impede your brain from functioning at its optima…
2 years, 6 months ago
1088. Biohacking Benefits of OMNi-BiOTiC: Supporting Brain Function, Insulin Sensitivity & Detoxification - Hannah Kleinfeld
Episode 1088
I am a sucker for supplements with extensive and impressive research to prove their biohacking benefits, and OMNi-BiOTiC is one of them. Research stu…
2 years, 6 months ago
1087. The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton
Episode 1087
Today's episode is with my friend Susan Bratton, who is an intimacy expert with 20 years of experience. She runs a publishing company called Better L…
2 years, 6 months ago