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Insidious Inflammation & How To Fight It – Maggie Berghoff
Episode 1131
Inflammation is at the root of everything. More inflammation means less energy and a higher risk of every disease. Today, we’re digging into exactly …
2 years, 3 months ago
Change Your Morning, Change Your Life – Hal Elrod
Episode 1130
Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, author of the international bestseller The Miracle Morning and hi…
2 years, 4 months ago
The New Fountain of Youth: Plant-Based Stem Cells - Christian Drapeau
Episode 1129
Imagine the benefits of stem cell regeneration without needles or a high cost. Today, I'm excited to introduce Christian Drapeau, inventor of a groun…
2 years, 4 months ago
The Superfoods That Are Killing You – Teri Cochrane
Episode 1128
Today, we’re digging into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “healt…
2 years, 4 months ago
Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick
Episode 1127
Meet the man who’s making leaps forward in functional movement training.
Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to b…
2 years, 4 months ago
Biohack Like a Woman – Aggie Lal
Episode 1126
Today, we're learning how to Biohack like a Woman. And trust me, it's not about counting calories or giving up your favorite foods; it's a whole new …
2 years, 4 months ago
From Tech to Table: Inside Kimbal Musk's Culinary Revolution
Episode 1125
Today’s very special episode comes from inside Kimbal Musk’s kitchen, where I get a hands-on look at his passion for cooking, community, and regenera…
2 years, 4 months ago
Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk
Episode 1124
Today’s guest is not a scientist but a true visionary. Gary Vaynerchuk (aka Gary Vee), is a self-made entrepreneur and digital marketing pioneer. He …
2 years, 4 months ago
A Healthy Gut Can Reverse Disease – Dr. Steven Gundry
Episode 1123
I'm excited to welcome back Dr. Steven Gundry to The Human Upgrade for his sixth appearance, a tribute to his remarkable insights and ongoing researc…
2 years, 4 months ago
NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly
Episode 1122
On today’s Upgrade Spotlight episode, we’re talking all about NAD+. In the biohacking world, everyone and their mother has heard of NMN and NAD+, but…
2 years, 4 months ago