Podcast Episodes

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PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies)
PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies)

Episode 1316

Learn how to slow, and even reverse, your biological age with cutting-edge science on the molecule that controls your longevity. Host Dave Asprey sit…

9 months, 1 week ago

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Still Fasting in 2025? Here’s How to Make It Work Better
Still Fasting in 2025? Here’s How to Make It Work Better

Episode 1315

How do you activate your body’s natural repair system? How can you hack stem cells for faster recovery, brain optimization, and peak human performanc…

9 months, 2 weeks ago

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How to Make Life-Changing Decisions Without Fear – Joe Hudson
How to Make Life-Changing Decisions Without Fear – Joe Hudson

Episode 1314

How do you make tough decisions? How do you make them without fear or lying? This episode shows you how unresolved emotions disrupt decision-making, …

9 months, 2 weeks ago

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The New Poisons Lurking Around You – Save Your Longevity
The New Poisons Lurking Around You – Save Your Longevity

Episode 1313

Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new …

9 months, 2 weeks ago

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Jim Kwik: What I Take to Biohack Brain Speed and Focus
Jim Kwik: What I Take to Biohack Brain Speed and Focus

Episode 1312

Want to think faster, remember more, and rewire your brain for high performance? This special archived episode breaks down the real nootropic stack, …

9 months, 3 weeks ago

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Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking)
Why I Inject a “Female Hormone” 3x a Week (Nootropic Hacking)

Episode 1311

What if the most powerful upgrades for brain energy, metabolism, and drive aren’t in mainstream medicine, but in rare peptides and misunderstood horm…

9 months, 3 weeks ago

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Top 5 Dopamine Boosting Biohacks for Superhuman Energy
Top 5 Dopamine Boosting Biohacks for Superhuman Energy

Episode 1310

Ready to learn about the secret compounds, molecules, nootropics, and stacks that Big Pharma doesn’t want you to know about? This episode is packed w…

9 months, 3 weeks ago

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Protein vs. Plants: The 50g-a-Meal Biohacking Rule
Protein vs. Plants: The 50g-a-Meal Biohacking Rule

Episode 1309

Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In t…

9 months, 4 weeks ago

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The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself!
The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself!

Episode 1308

This episode reveals how military-grade sound frequencies can rapidly shift your mental state, enhance neuroplasticity, and accelerate brain optimiza…

10 months ago

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How To change ANY Habit In 63 Seconds (No Willpower Needed)
How To change ANY Habit In 63 Seconds (No Willpower Needed)

Episode 1307

You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63…

10 months ago

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