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This Brain Trick Feels Like Cheating (Do THIS)
Episode 1402
Most brain decline, mood instability, and impulsive behavior start with a breakdown in how the brain’s immune cells produce and use energy. This epis…
8 months ago
Inside the Mind of the Mad Scientist Rewriting Aging
Episode 1401
Your body does not fail all at once. Aging starts when cells quietly shift into survival mode and never come back out. In this episode, you go inside…
8 months ago
I Lost 100 Pounds Of Fat By Drinking Fat (Just Do This)
Episode 1400
One freezing sip on a Tibetan mountain rewired his hunger, silenced cravings, and unlocked a kind of fat-burning “switch” no doctor ever mentioned. W…
8 months ago
The Superbrain Drug Politicians Use To Outsmart Everyone
Episode 1399
This drug has been misunderstood for decades, and that confusion is costing people focus, learning speed, and cognitive performance. In this episode,…
8 months, 1 week ago
Why 65% of People SUCK at Modern Relationships
Episode 1398
Most people are struggling in modern relationships, and it is not because they are broken. It is because the systems around them are. In this episode…
8 months, 1 week ago
The 12 Greatest Mood Boosters on Earth
Episode 1397
Mood, motivation, and emotional resilience are not personality traits. They are biological systems. In this episode, you’ll get the 12 greatest mood …
8 months, 1 week ago
I Cracked The Code To Staying Lean In My 50s (Here's How)
Episode 1396
Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging?
In this video, Dave Asprey…
8 months, 1 week ago
Reversing The American Food Pyramid | Calley Means
Episode 1395
Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for …
8 months, 2 weeks ago
The Willpower Drug: How to Supplement Discipline
Episode 1394
Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass wit…
8 months, 2 weeks ago
How Long Can Humans Really Live… (with Dan Buettner)
Episode 1393
You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with …
8 months, 2 weeks ago