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Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen

Episode 1257

For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only ha…

10 months, 1 week ago

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How to Build New Habits and KEEP Them!  BJ Fogg & James Clear
How to Build New Habits and KEEP Them! BJ Fogg & James Clear

Episode 1256

For years, we’ve been told that willpower and repetition are the keys to forming habits. But the truth is, habits don’t stick because of repetition—t…

10 months, 1 week ago

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Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey

Episode 1255

In this first-ever AMA episode, Dave tackles your biggest biohacking questions—straight from The Upgrade Collective! From optimizing brain power to p…

10 months, 2 weeks ago

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The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes

Episode 1254

Can You Mimic Fasting—Without Actually Fasting? 

Chris Rhodes, a biochemist and longevity researcher, joins Dave to reveal a groundbreaking fasting mi…

10 months, 2 weeks ago

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The Secret Molecule for Endless Energy | Dr. Andrew Salzman
The Secret Molecule for Endless Energy | Dr. Andrew Salzman

Episode 1253

Could a single molecule be the difference between vibrant longevity and early decline? 

Dr. Andrew Salzman—Harvard-trained physician, scientist, and c…

10 months, 3 weeks ago

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Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman

Episode 1252

Welcome to the metabolism masterclass!

Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about i…

10 months, 3 weeks ago

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Rick Rubin: How to Hack Your Mind for Creative Breakthroughs
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs

Episode 1251

Most people wait for inspiration. But what if you could train your brain to create on demand? 

Rick Rubin has spent decades shaping the sound of legen…

10 months, 3 weeks ago

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Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success

Episode 1250

What’s keeping you stuck in a scarcity mindset instead of stepping into abundance? What truly sets successful people apart from those who struggle? 

T…

11 months ago

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Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY!
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY!

Episode 1249

From chart-topping hits to life-threatening lows—how did Timbaland go from producing for Jay-Z, Beyoncé, and Justin Timberlake to battling addiction …

11 months ago

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Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2)
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2)

Episode 1248

Could the right form of a single vitamin be the difference between thriving and barely surviving? 

In this Part 2 conversation, human biologist and lo…

11 months, 1 week ago

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