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Why Most Supplements Are a WASTE of Money (And What Actually Works)
Episode 1291
Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on l…
9 months, 2 weeks ago
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin
Episode 1290
Psychedelic therapy is on the verge of reshaping mental health, trauma healing, and human consciousness. This episode reveals what’s really happening…
9 months, 2 weeks ago
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe
Episode 1289
You’ve been told to eat clean, but what if your “healthy” foods are wrecking your gut, crushing your hormones, and aging you faster? This episode exp…
9 months, 3 weeks ago
How 5G Affects Brainwaves (and the New Science to Fix It)
Episode 1288
Your brain is under constant assault from devices you use every day. This episode reveals the hidden effects of 5G on brain function, cognitive perfo…
9 months, 3 weeks ago
Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day
Episode 1287
Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll dis…
9 months, 4 weeks ago
60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati
Episode 1286
This episode dives into the brutal, mind-altering experience of spending 60 days alone in Antarctica, and how extreme suffering became a catalyst for…
10 months ago
10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander
Episode 1285
This episode reveals how one simple breath pattern can rewire your nervous system, regulate stress in seconds, and become your most powerful tool for…
10 months ago
Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma
Episode 1284
This episode reveals the ancient health protocols Western medicine forgot, and how they are now being used to heal stress, rewire the nervous system,…
10 months, 1 week ago
The Biohacker’s Guide to CIA Mind Control & Brainwashing
Episode 1283
You’re being programmed, and it’s more subtle and pervasive than you think. From invisible influence to psychological manipulation, this episode show…
10 months, 1 week ago
Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo
Episode 1282
Your brain runs slow when it’s running on the wrong fuel.
In this episode of The Human Upgrade, Dave Asprey sits down with Geoffrey Woo, Stanford-tra…
10 months, 2 weeks ago