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Top 5 U.S. Cities With the Best and Worst Air Quality #344

Air pollution is an invisible killer that affects millions of lives every day. In this video, we uncover the shocking realities of air quality in maj…

1 year, 4 months ago

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How To Balance Your Hormones Naturally | Dr. Amy Shah #343

In this episode join Dr. Amy Shah as she dives into the fascinating world of hormonal health, exploring the powerful connection between gut health an…

1 year, 4 months ago

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Why Your Memory Loss Isn’t Just Aging! |#342

Episode 342

In this video, we dive deep into the alarming causes of memory decline and what you can do about it. Dr. G discusses everything from the role of neur…

1 year, 4 months ago

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Daily Practices That Will Transform Your Life | Heal Thy Self w Rich Hanson #341

Dr.G dives into the critical importance of mental health, exploring the profound impacts of social media, economic disparities, and the gap between e…

1 year, 4 months ago

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How Your Breath Can Heal Anxiety #340

Episode 340

Discover the life-changing impact of proper breathing on your overall health and wellness in this episode of the Heal Thyself Podcast. Learn how diap…

1 year, 4 months ago

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Your Mouth Controls Your Health | Heal Thy Self w Dr. Staci Whitman #339
Your Mouth Controls Your Health | Heal Thy Self w Dr. Staci Whitman #339

Episode 339

Your mouth is more than just a place to chew food—it's the gateway to your overall health! In this episode, Dr. Staci Whitman shares groundbreaking i…

1 year, 4 months ago

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New Study Shows The Link Between Seed Oils and Colorectal Cancer #338

Episode 338

Are the foods we eat fueling the rise of cancer in young adults? A groundbreaking study from the University of South Florida reveals a shocking link …

1 year, 4 months ago

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Why 90% of Americans Are Nutrient-Deficient | Heal Thy Self W Dr. Sarah Ballantyne #337

Dive deep into the shocking world of nutrient deficiency with our eye-opening exploration of why 90% of Americans are missing critical vitamins and m…

1 year, 5 months ago

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The Hidden Role of Mitochondria in Health and Disease #336

Episode 336

In this episode, Dr. G dives deep into the fascinating science of mitochondrial health—your body’s ultimate power source. Learn how these tiny cellul…

1 year, 5 months ago

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The Real Reason You’re Anxious | Heal Thy Self W Dr. Nicole Cain #335

Join Dr. G and Dr. Nicole Cain as they dive deep into the world of anxiety, exploring its causes, symptoms, and practical approaches to healing. From…

1 year, 5 months ago

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