Podcast Episodes
Back to SearchWhy Loneliness Is Destroying Your Health! #354
Episode 354
Dr. G explores the science of human connection, breaking down how social bonds impact health, why loneliness is a hidden epidemic, and how to build m…
1 year, 3 months ago
The #1 Mistake People Make When Buying a New Home | Heal Thy Self With Christine Cimabue #353
Episode 356
Are new builds really mold-free? Can your home impact your health? In this deep dive, we explore how modern home construction affects indoor air qual…
1 year, 3 months ago
Why I Stopped Wearing An Apple Watch! #352
Episode 352
Are smartwatches secretly exposing you to toxic chemicals? Dr. G breaks down a shocking study revealing PFAS in popular fitness trackers. Learn what …
1 year, 3 months ago
How to Overcome Porn, Phones & Dopamine! | Heal Thy Self With Adi Jaffe #351
Episode 351
In this insightful discussion, the guest explores the complexities of compulsive habits, addiction, and their impact on relationships, intimacy, and …
1 year, 3 months ago
A Holistic Approach to Hair Health for Women #350
Episode 350
This video dives into the causes and solutions for hair loss and thinning in women, covering topics like scalp massages, hydration, holistic remedies…
1 year, 3 months ago
Why Men Are Afraid To Feel | Heal Thy Self w Owen Marcus #349
Episode 349
Why do so many men struggle with emotional connection, despite trying their best? In this powerful conversation with men's work pioneer Owen Marcus, …
1 year, 3 months ago
Starting Doing This To Look 10 Years Younger! #348
Episode 348
Dr. G dives deep into the effects of alcohol on skin aging in this enlightening episode, unpacking its role as a major factor in rapid aging, dehydra…
1 year, 3 months ago
The LA Fires: What You Need to Know About Air Quality Risks | Heal Thy Self w/Anthony Wexler #347
Episode 347
Join us for an in-depth discussion on the critical impacts of the LA fires on air quality and health. From expert insights by UC Davis researchers to…
1 year, 3 months ago
Why Emotional Fitness Is The Missing Link to Happiness | Heal Thy Self With Paul Zak #345
Episode 345
Join Dr. G and Dr. Paul Zak as they dive into the world of emotional fitness, mental health, and the science of social connections. Together, they ex…
1 year, 3 months ago
Can Snoring Destroy Your Relationship? #346
Episode 346
Struggling with a snoring partner? You’re not alone. In this episode of Heal Thy Self, Dr. G dives deep into how snoring impacts both partners—from t…
1 year, 3 months ago