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EP 708: Reader’s Question - What are the signs of relapse?
Episode 708
Ever feel like you're winning the battle against alcohol, then one slip-up throws everything off track? We've all been there - you're feeling great, making progress with your relationship with alcoho…
Published on 1 year, 6 months ago
EP 707: Naked Life Story - Roberta R.
Episode 707
Would understanding the psychology of drinking change anything for you? Roberta lived a life surrounded by alcohol. From her upbringing to her job in the beverage industry, alcohol and the pressure …
Published on 1 year, 6 months ago
EP 706: Reader’s Question - Healing Emotional Pain Without Alcohol
Episode 706
Does it feel like every hurt from the past still drives you to drink today? You try to relax, have fun, and fit in, but that glass of wine keeps calling your name, especially when anger or sadness bu…
Published on 1 year, 6 months ago
EP 705: Naked Life Story - Colleen C.
Episode 705
What do commercial fishing and alcohol use have to do with each other? It turns out more than you ever expected! Today's guest, Colleen, spent years battling waves and hauling in catches, but her sto…
Published on 1 year, 6 months ago
EP 704: Reader’s Question - What are some tips to stop drinking at home alone?
Episode 704
Feeling like your home is turning into a happy hour for one? You and thousands of others my friend! Many people struggle with evening drinks at home. But help is here! In this episode of the This Nak…
Published on 1 year, 6 months ago
EP 703: Naked Life Story - (Hayley)- Where are they now? - Halima
Episode 703
Do you wish you could see how life has changed for our guests as time goes on? Wish you could call them up and get an update and see what wisdom and advice they might have to share? We're doing just …
Published on 1 year, 6 months ago
EP 702: Reader’s Question - How to Feel Good Without Alcohol?
Episode 702
Do you ever feel like you'll never feel as good as you did drinking? We get it! That happy feeling after a drink can be tempting. But what if there's a way to feel just as good, without the hangover …
Published on 1 year, 6 months ago
EP 701: Naked Life Story - Janine M.
Episode 701
Would breaking family alcohol patterns change the future of your family? Our guest today, Janine, understands this struggle all too well. Growing up, alcohol was a constant presence, no matter whic…
Published on 1 year, 6 months ago
EP 700: Reader’s Question - How Do I Beat Alcohol Cravings?
Episode 700
Ever feel like you're on autopilot when it comes to your evening drink? Learning how to beat alcohol cravings can be tough, but there's good news! This episode of This Naked Mind introduces the pow…
Published on 1 year, 7 months ago
EP 699: Naked Life Story - Mary F.
Episode 699
Have you ever felt like you’re too old and too set in your ways to change your relationship with alcohol? Maybe you've tried cutting back in the past, but nothing seems to stick. Well, our guest toda…
Published on 1 year, 7 months ago