Podcast Episodes
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Breaking the Evening Wine Habit | Kay's Naked Life | E816
Episode 816
What if you feel sad about giving up wine, even when you know it’s time?
That’s exactly how Kay felt when she realized that alcohol had taken over h…
1 year, 4 months ago
You're Enough Without the Drink | Alcohol Freedom Coaching | E815
Episode 815
What happens when your biggest insecurities surface every time you enter a social situation? Rachel relies on drinking to overcome anxiety at network…
1 year, 4 months ago
Learning How To Enjoy Socializing Without Alcohol | Regina’s Naked Life | E814
Episode 814
What if you could enjoy socializing without alcohol and actually feel more connected?
Regina’s story is a powerful reminder that alcohol doesn’t ha…
1 year, 4 months ago
How To Explore Drinking Without Judgment | Alcohol Freedom Coaching | E813
Episode 813
Why do some people thrive in AA while others feel like they're speaking a different language entirely?
Phil's story illustrates the profound differe…
1 year, 4 months ago
Beyond the Bottle: Finding a Fulfilling Life Using The Alcohol Experiment | Lisa’s Naked Life | E812
Episode 812
Can losing everything actually help you come back to yourself?
For Lisa, it did. In the middle of pandemic chaos, she realized that using The Alcoho…
1 year, 4 months ago
How To Stop Using Alcohol As A Crutch | Alcohol Freedom Coaching | E811
Episode 811
Are you struggling with how to stop using alcohol as a crutch when it’s all you’ve ever known for comfort, confidence, or escape?
When alcohol beco…
1 year, 4 months ago
How Family Trauma and Pandemic Stress Led to Drinking Wine Every Night | Ronna's Naked Life | E810
Episode 810
Why do I need wine every night now when I used to be able to control my drinking?
Ronna faced this exact question during the pandemic when her occa…
1 year, 4 months ago
Letting Go of Guilt and Living Alcohol-Free | Alcohol Freedom Coaching | E809
Episode 809
What if the hardest part of healing wasn't quitting drinking, but the guilt that lingers afterward?
Sandra works with Coach Cole to explore how her…
1 year, 5 months ago
How Drinking Again After a Break Helped Angela Find Clarity | Where Are They Now - Angela | E808
Episode 808
Is drinking again after a break something you've experienced and felt ashamed about?
Angela's story proves that the stop-start cycle isn't a failure…
1 year, 5 months ago
What Rewiring the Brain Really Looks Like | Alcohol Freedom Coaching | E807
Episode 807
What if reprogramming your brain after quitting drinking could transform your entire emotional experience?
That’s what Fran and Carol are discoveri…
1 year, 5 months ago