Podcast Episodes

What I Got Right in My Early 20s: 3 Lessons Worth Repeating

Episode 346

#346: People often ask Emily what she would tell her younger self or if there is anything she would do differently if she were to go back to her chapter during college and her early 20s.

Interestingl…

Published on 4 months, 2 weeks ago

Want Career Stability? Become Too Valuable to Lose and Show Exceptional Work

Episode 345

#345: Whether you're an entrepreneur, employee, freelancer, etc., making a strong impression through the work and value you deliver is a universal lesson and "hack" to always being desired in the pro…

Published on 4 months, 3 weeks ago

Founder of Cacti Wellness on Productive Morning Routines, Balance, and Owning Your Path

Episode 344

#344: Kira Jones is a NYC-based content creator and the Founder of Cacti Wellness. She started a blog and an anonymous Instagram about wellness and productivity hacks while working in sales at Equino…

Published on 4 months, 4 weeks ago

Why Your Friends Might Be Holding You Back and How to Choose People Who Push You Forward

Episode 343

#343: The power of who you surround yourself with consistently is invaluable. This may be your colleagues, friends, partner, family, the list goes on. While you can't always hand select some of these…

Published on 5 months ago

Designing Life on Your Own Terms and Your Own Timeline, Not Society's

Episode 342

#342: Life is meant to be designed the way YOU want it, not what others want for you. Not for your parents, family, society's, etc. The problem? It's sometimes easier said than done.

There always seem…

Published on 5 months, 3 weeks ago

Letting Go of a Relationship That Did Not Align and Designing a New Life with Rachel Blank, Founder of Allara Health

Episode 341

#341: Rachel Blank is the Founder and CEO of Allara, a virtual care platform built for the millions of women living with complex, chronic conditions. Allara makes expert healthcare accessible by conn…

Published on 6 months ago

Financial Wellness for the Woman Who’s Figuring It Out: Credit Card Hacks, Money Mindset, Investing, & More

Episode 340

#340: Financial wellness is a big part of our lives, whether we like it or not. And the sooner you understand how to spend, save, and invest wisely, the easier and more stable life can be, especially…

Published on 6 months, 1 week ago

Letting Go of What Was to Make Space for What’s Next: Navigating a Move and Changes in Life

Episode 339

#339: One of our biggest shared fears, whether we admit it or not, is our fear of change. We fear the unknown because we don't know what to expect and certainty makes us feel safe.

Sometimes, it's the…

Published on 6 months, 3 weeks ago

How to Take Ownership of Your Life, Create Better Habits, and Become a Better Version of You with Vin Infante

Episode 338

#338: Vin Infante is a Master Mindset Coach, licensed psychotherapist & Keynote Speaker. He has spent over a decade learning and working with thousands of people in varying capacities, including hosp…

Published on 7 months ago

Simple Morning Routines and Habits | Creating Space for Yourself Before the World Wakes Up

Episode 337

#337: Morning routines and habits are fun, why? Because it gives you a sense of control over your day and the energy you feel as you kick off a new day.

But, morning routines don't have to be long or …

Published on 7 months ago