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4 Ways to Use Your Time Wisely in Your 20s

Episode 366

#366: If you're in your 20s right now and notice that you could be improving the way you spend your time and how you prioritize your life, this episo…

3 months ago

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How to Make Better Decisions, Trust Your Own Judgment, and Avoid Regrets

Episode 365

#365: On this solo episode, Emily Elizabeth dives into a topic that she has been asked about a lot, especially around having the self-confidence to m…

3 months, 1 week ago

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Paige Lindgren on Not Taking "No" For an Answer, Holistic Approaches to Hormonal Issues, and Building a Sustainable Career Online

Episode 364

#364: Paige Lindgren is a passionate hormone specialist and holistic nutritionist dedicated to empowering women through education and holistic wellbe…

3 months, 2 weeks ago

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Becoming That Woman You Admire: How to Live Intentionally and For Your Future Self

Episode 363

#363: On this solo episode, Emily Elizabeth dives deep into how she has refined her own practice of "intentional living" with 3 simple and direct que…

3 months, 3 weeks ago

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How to Make an Intentional Pivot in Your Career: Michelin-Trained Chef to Entrepreneur with Co-Founder of FifthSip NYC

Episode 362

#362: Alan Nguyen is the co-founder of social media trending NYC coffee shop, FifthSip. The specialty coffee shop features Vietnamese coffee drinks a…

3 months, 4 weeks ago

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How to Find and Create More Likeminded Connections and Move to a New City That Aligns Better With You

Episode 361

#361: On this solo episode, Emily Elizabeth touches on the topic of how to have the courage to find and create more meaningful likeminded friendships…

4 months ago

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Fertility Myths That Are Holding Women Back and Where Men Fit In with Co-Founders of WeNatal

Episode 360

#360: Ronit Menashe + Vida Delrahim, best friends and co-founders of WeNatal, turned their painful experiences with multiple miscarriages into a miss…

4 months, 1 week ago

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Simple Habits to Improve Your Metabolic Health, Truth About Birth Control, and Daily Nutrition for Women with Micaela Riley

Episode 359

#359: Micaela Riley is a Board-Certified Functional Nutritionist and Functional Diagnostic Nutrition (FDN) Practitioner specializing in gut health, h…

4 months, 2 weeks ago

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How to Level Up Your Life and Your Mindset: Shifting Your Mind, Body, and Overall Approach to Daily Thoughts

Episode 358

What you think, you create. What you think, you plant as a seed for reality.


#358: On this episode, Emily Elizabeth dives into her personal tips on le…

4 months, 3 weeks ago

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Psychology of Partner Selection, When to End a Relationship, and How Women Can Prioritize Themselves with Dr. Molly Burrets

Episode 357

#357: Dr. Molly Burrets is a clinical psychologist licensed in the state of California with 16 years of experience practicing psychotherapy, conducti…

5 months ago

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