Podcast Episodes
Back to Search
Rob Talks Marathons With Lizzy 'Bit Fit Bit Funny' Pollott
Season 1 Episode 553
Rob catches up - and crosses over - with Lizzy Pollott from Bit Fit Bit Funny, whose Florence Marathon on Sunday inspires a lot of marathon chat. But first - parkrun...
SUBSCRIBE at https://runcomp…
Published on 4 weeks ago
Deadlines, Start Lines And Sunshine
Season 1 Episode 552
Paul and Rob head through their local parks along the water as the frosty winter sunshine arrives. Featuring theatre talk, Paul getting back to running - and wrapping up his book, work/life balance f…
Published on 1 month ago
Alistair Barrie
Season 1 Episode 551
Rob, in Hertford for comedian Alistair Barrie's Breast Cancer benefit gig, gets out for a run-and-a-chat with the man himself before the show.
Thanks Al - for the show AND the run!
SUBSCRIBE at https…
Published on 1 month ago
Traitors, Tricksters, Truth and Trees
Season 1 Episode 550
Paul and Rob head to the woods of Wanstead, where the weather isn't too bad. Featuring mileage or lack of, Celebrity Traitors and how that affects Paul's writing process, incipient festivities, Rob's…
Published on 1 month, 1 week ago
Jenny Collier
Season 1 Episode 549
Rob runs with comedian Jenny Collier in Brockwell Park, where they are repeatedly distracted. Featuring Jenny's introduction to chatty running, tots and dogs, locked up bogs, her incoming Asian adven…
Published on 1 month, 1 week ago
Stay Curious
Season 1 Episode 546
Paul and Rob are pleasantly surprised by some clement weather - and tenacious leaves - as rain and November in general ravage the country, leading to some spacious thinking in the wonderful woods. Fe…
Published on 1 month, 2 weeks ago
Beyond The Ultimate's Kris King
Season 1 Episode 547
On a Tom Cruise-ish trot along the Thames, Rob talks to Kris King from Beyond The Ultimate about their mission to take the challenge of even the most extreme Ultra Marathons somewhere new - figurativ…
Published on 1 month, 2 weeks ago
Halloween On A Halcyon Heath
Season 1 Episode 542
Paul and Rob dig into Yorkshire Marathon memories and more on a sparklingly beautiful Hampstead Heath. Featuring training notes, future plans, football celebrations, what we did next, a sprinkle of s…
Published on 1 month, 3 weeks ago
George's Rome In Review
Season 1 Episode 545
Back to the kitchen with Paul and George, back from his Rome Half Marathon and ready to report...
SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening a…
Published on 1 month, 3 weeks ago
The Yorkshire Marathon 2025
Season 1 Episode 542
Paul and Rob's Yorkshire Marathon, anticipated and debriefed. Featuring channelling Tom Cruise, RunCom IRL at Hampton by Hilton, the cops get called, the night before the run, a little light self-sab…
Published on 1 month, 4 weeks ago