Podcast Episodes

Ep. 234 - Dr. John Day

Season 5 Episode 234

My life is simple. Because of this, it's easy to know when something is out of balance. - Ma Xue from The Longevity Plan by Dr. John Gray

What is the…

6 years, 1 month ago

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Ep. 233 - Laurie Gerber

Season 5 Episode 233

Life is really simple, but we insist on making it complicated. - Confucius

This week, Dr. Michelle Robin is joined by Laurie Gerber who is a Head Coa…

6 years, 1 month ago

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Ep. 232 - Christine Hassler

Season 5 Episode 232

Millennial Expert, Master Coach for Primal Health Coach Institute, Author of Expectation Hangover, and Host of the Over It & On With It Podcast, Chri…

6 years, 2 months ago

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Ep. 231 - Dr. Troy Nash

Season 5 Episode 231

With a positive attitude, we have the ability to change the world and defy the odds.

That is the core belief of our Small Changes Big Shifts podcast …

6 years, 2 months ago

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Ep. 230 - Alana Muller

Season 5 Episode 230

If you want this to be your year, don't sit on the couch and wait for it. Go out, make a change, smile more, be excited, do new things, throw away cl…

6 years, 2 months ago

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Ep. 229 - Jon McGraw

Season 5 Episode 229

You will never heal the body until you heal the heart. - Dr. Michelle Robin

Does your career bring you everyday joy and fulfillment? Or does it feel …

6 years, 2 months ago

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Ep. 228 - Dr. Lynn B. Robinson

Season 5 Episode 228

If there ever comes a day when we can't be together, keep me in your heart, I'll stay there forever. - Winnie the Pooh

Imagine a book of love stories…

6 years, 2 months ago

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Ep. 227 - Dr. Rupy Aujla

Season 5 Episode 227

How can something as simple as nutrition, especially fiber, have a positive impact on your health?

Joining Dr. Michelle Robin on the Small Changes Bi…

6 years, 3 months ago

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Ep. 226 - Lyndsey Fennelly

Season 5 Episode 226

Be the change you wish to see in the world - Gandhi

We are all facing our own battles. You might never know what the people in your life including th…

6 years, 3 months ago

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Ep. 225 - Rickie Hodges

Season 5 Episode 225

What impact can changing your environment have on your life?

Well, for our guest today,  Fitness Coach and Life Changer, Rickie "Rude" Hodges, it sav…

6 years, 3 months ago

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