Podcast Episodes

John O'Leary

Season 6 Episode 254

How can you share the love today?

Join us as we gather to reset our new daily rhythm and build resilience during this time of change.

Today I'm excit…

5 years, 9 months ago

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Dr. Michelle Robin

Season 6 Episode 253

Building Rhythm & Resilience With Dr. Michelle Robin

As we move forward during COVID19, the Small Changes Big Shifts podcast is doing it with you. We…

5 years, 9 months ago

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Ep. 252 - Dr. Sandra Scheinbaum

Season 5 Episode 252

The body is sick because of two reasons; it's either toxic or deficient. - Dr. James Chestnut

As healthcare continues to evolve, the role that functi…

5 years, 10 months ago

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Ep. 251 - Ariel Garten

Season 5 Episode 251

There is nothing to fear but fear itself. - Franklin D. Roosevelt

Neuroscientist, Entrepreneur, Podcast Host of Untangle, and Co-Founder of Muse: th…

5 years, 10 months ago

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Ep. 250 - Sherry Thacker

Season 5 Episode 250

If you fall down, try to fall down on your back because if you can look up you can get up. - Les Brown

Are suffering from fatigue, brain fog, muscle …

5 years, 10 months ago

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Ep. 249 - Alvin Brown

Season 5 Episode 249

Greatness is a lot of small things done well every day. - Lewis Howes

What can you do today to begin living life at the highest level of peak perform…

5 years, 10 months ago

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Ep. 248 - Julie Reisler

Season 5 Episode 248

There will never be another you. The planet desperately needs your unique purpose, passion, and presence. - Julie Reisler

Are you ready to become the…

5 years, 10 months ago

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Ep. 247 - Sami Aaron

Season 5 Episode 247

When one tugs at a single thing in nature, he finds it attached to the rest of the world. - John Muir

As our medical professionals are hard at work t…

5 years, 11 months ago

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Ep. 246 - Rajshree Patel

Season 5 Episode 246

I know but one freedom, and that is the freedom of the mind. -  Antoine de Saint-Exupery

What if 2% of your day could optimize the other 98% of your …

5 years, 11 months ago

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Ep. 245 - Dr. Austin Perlmutter

Season 5 Episode 245

We cannot choose our external circumstances, but we can always choose how we respond to them. - Epictetus

Do you suffer from decision fatigue on a da…

5 years, 11 months ago

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