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Barbell Shrugged  -  If You Can't, Then You Must w/ Ben Pakulski
Barbell Shrugged  -  If You Can't, Then You Must w/ Ben Pakulski

Episode 315

Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in…

7 years, 8 months ago

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Real Chalk  — Nutrition 101: More Than Just The Basics
Real Chalk  — Nutrition 101: More Than Just The Basics

Episode 23

This is a special episode, where Yaya and Ryan take us down the nutrition rabbit hole. The Chalk crew debunks many of the methods that surround nutri…

7 years, 8 months ago

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The Bledsoe Show w/  Aaron Alexander: Cultivating Diversity Across the Board
The Bledsoe Show w/  Aaron Alexander: Cultivating Diversity Across the Board

Episode 71

Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder …

7 years, 8 months ago

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Body of Knowledge  — Chapter 5  —  Biases Collide
Body of Knowledge  — Chapter 5  —  Biases Collide

Episode 5

In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman's showdo…

7 years, 8 months ago

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Feed Me Fuel Me  — Act Like You Give a Damn w/ Darrel Wang
Feed Me Fuel Me  — Act Like You Give a Damn w/ Darrel Wang

Episode 86

Darrel Wang specializes in developing individuals that are interested in becoming the nation's next generation's war fighters. With multiple combat d…

7 years, 8 months ago

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Why You Need to Go Through Hardship w/ Bradley Martyn
Why You Need to Go Through Hardship w/ Bradley Martyn

Episode 314

Bradley Martyn (@bradleymartyn) is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 year…

7 years, 8 months ago

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Real Chalk  — Expanding Mind and Body w/ Eric Leija, Primal Swoledier
Real Chalk  — Expanding Mind and Body w/ Eric Leija, Primal Swoledier

Episode 22

Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for ove…

7 years, 8 months ago

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The Bledsoe Show — Max Shank: Athleticism Makes Life Easier
The Bledsoe Show — Max Shank: Athleticism Makes Life Easier

Episode 69

Max Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athlete…

7 years, 8 months ago

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Body of Knowledge   —  Transforming Training w/ Michael Blevins
Body of Knowledge   —  Transforming Training w/ Michael Blevins

Episode 4

In chapter 4, Michael Blevins  joins us for a fascinating conversation about the philosophy of transformation. Michael is known for training actors t…

7 years, 8 months ago

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Feed Me Fuel Me  — Making Healthy Taste Good w/ Jason Sani
Feed Me Fuel Me  — Making Healthy Taste Good w/ Jason Sani

Episode 85

Jason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for 10+ years. While still a…

7 years, 8 months ago

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