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Barbell Shrugged — How to Grow Your Gym w/ Mind Pump
Episode 311
Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is alway…
7 years, 8 months ago
Real Chalk — Dominate The Social Media World w/ Paige Hathaway
Episode 19
Paige Hathaway is a 26 year old fitness model and bikini competitor, who fell in love with training in 2011. She went through a health and fitness tr…
7 years, 8 months ago
The Bledsoe Show w/ Kevin Gillotti: Carrying the Fire
Episode 64
Kevin Gillotti is an insanely fit 48 year old with an unmatched mindset. An elite racer for almost 30 years in both duathlons (running and biking) an…
7 years, 9 months ago
Body of Knowledge — Chapter 1 — Deep Adaptations
In chapter 1, Kenny and Andy dive deep into the science and applications of physiological adaptation. Research has shown that people can significantl…
7 years, 9 months ago
Body of Knowledge — Prologue — Origin Story
In the prologue, we introduce Kenny, Andy, and Josh who each tell their side of the show's origin story. They individually explain their motivation f…
7 years, 9 months ago
Feed Me Fuel Me — Passion Before Paychecks w/ Rachel Balkovec
Episode 82
Rachel Balkovec is the first female strength and conditioning coach in the history of professional baseball. She has spent the past seven years as a …
7 years, 9 months ago
Barbell Shrugged - Learning to Appreciate Your Body w/ Jen Esquer
Episode 310
Jen Esquer, DPT, PT, has been on a ruthless ongoing journey to learn about the body and movement since she was a child. She was a professional gymnas…
7 years, 9 months ago
Real Chalk - Become a Protein Genius w/ Kevin Lawrence
Episode 18
Kevin Lawrence is a fitness and nutrition expert, and the founder and CEO of Power Crunch, a line of "smart" protein products. Kevin is a former coll…
7 years, 9 months ago
The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching
Episode 62
Mycal Anders, MS, CSCS, is owner of Crossfit PHX and CryoPHX. Men's Fitness magazine ranked Crossfit PHX as #1 CrossFit Box in the US in 2017!
Mycal…
7 years, 9 months ago
Hustle, Loyalty, Respect with John Cena
Episode 309
John Cena is an American professional wrestler, philanthropist, movie star, and most importantly he loves to lift weights 😉 He is currently signed to…
7 years, 9 months ago