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How to Create the Perfect Program w/ Ryan Fischer— Real Chalk
Episode 65
This week's episode is all about programming.
Picking the right goal, manipulating frequency, volume, intensity, planning for adaptation, choosing …
6 years, 10 months ago
Mark England: The Language of Coaching and Creating Opportunities — The Strong Coach
Episode 18
Mark England (@markengland2020) has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He …
6 years, 10 months ago
AJ Roberts: The New Wave of Intelligence and Why Meditation without Action is Limiting Your Capacity — The Bledsoe Show
Episode 123
This week on The Bledsoe Show Mike talks with old-school Barbell Business podcast host and two-time world-record-setting powerlifter AJ Roberts. He's…
6 years, 10 months ago
All About Women's Bodybuilding, and What Happens When Your Picture Goes Viral on Social Media with Koko King — Muscle Maven Radio Episode
Episode 4
Koreena King (aka Koko) has been in the bodybuilding world for less than a decade, but has made a name for herself in her native Ontario with her in-…
6 years, 10 months ago
Chris Hinshaw: The Man, Mind, and Coach for Mat Fraser, Rich Froning, Tia Clair Toomey, and Team Mayhem — Barbell Shrugged
Episode 379
Chris Hinshaw specializes in aerobic capacity coaching and programming for CrossFit athletes, fitness enthusiasts, and sports specialists. Hinshaw ha…
6 years, 10 months ago
Persistence of a Fanboy w/ Henry Garcia — Real Chalk
Episode 66
In this week's episode I sit down with a fan boy named Herky Garcia (@herkygarcia). Herky emailed me back in 2015 to work and train at my gym. I said…
6 years, 10 months ago
Learning To Learn, Discipline, And The 3 Step Process To Self Awareness With Thane Marcus — The Strong Coach
Episode 17
Thane Marcus has spent the past four years deep diving into personal development. Although the object of that development was the arena of profession…
6 years, 10 months ago
Mitochondria, Supplementation, and Nootropics with Mansal Denton — The Bledsoe Show
Episode 122
Mansal Denton (@mansaldenton) is the founder of Nootropedia, an unbiased and accessible online nootropics resource to help you improve your cognitive…
6 years, 10 months ago
Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode
Episode 3
Dr. Ralph Esposito (@dr.ralphesposito) is a New York based naturopathic physician, acupuncturist and functional medicine practitioner specializing in…
6 years, 10 months ago
Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged
Episode 378
Guido Trinidad (@guidotrinidad) is the owner and Founder of Peak 360 CrossFit. Guido began CrossFitting in 2008 and hasn't stopped since. Along the w…
6 years, 10 months ago