Podcast Episodes
Back to Search140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part One
Season 1 Episode 140
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part Two
This is the FIRST of TWO INFO-PACKED episodes on the TOP 10 things to AVOI…
2 years, 9 months ago
How to end cravings | Solocast with Dr. Thomas
Season 1 Episode 138
My new book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8
PERSONAL Q+A …
2 years, 9 months ago
137: How to prevent and heal AUTOIMMUNE diseases | Dr. Akil Palanisamy, MD
Season 1 Episode 137
Cases of autoimmune disease are on a steeper rise than ever before. In this episode, Dr. Akil and I discuss how to potentially prevent and heal autoi…
2 years, 9 months ago
How DIETING created the biggest obesity crisis IN HISTORY | Dr. Hemingway solo ep.
Season 1 Episode 137
How dieting created the biggest obesity crisis in history AND how to lose weight without dieting!
Grab a copy of my NEW BOOK, "PREVENTABLE! 5 Powerfu…
2 years, 10 months ago
A New Take on Fat: How to get Body Fat to WORK FOR YOU | Dr. William Li
Season 1 Episode 136
On today’s episode, I talked to Dr. William Li about the new science of metabolism, using body fat to your advantage, eating to beat disease, and so …
2 years, 11 months ago
135: How to prevent Alzheimer's and other Neurodegenerative Diseases!
Season 1 Episode 135
Nearly one-sixth of the world's population suffers from a Neurodegenerative Disease (Alzheimer's, Dementia, etc.)! In this episode, I discuss how to …
3 years ago
*BONUS* Work and Longevity: Creating a career you love! | Ashley Stahl
Season 1 Episode 134
On today’s show, Ashley Stahl and I discuss why meaningful work is an important longevity factor and how to do work that you love! Ashley Stahl has b…
3 years ago
SNEAK PEEK: Introduction of my new book!
Season 1 Episode 133
Today’s episode features me reading the first chapter of my new book “PREVENTABLE: 5 Powerful Practices to Avoid Disease and Build Unshakeable Health…
3 years ago
Can you reverse biological age? w/ Dr. Kara Fitzgerald
Season 1 Episode 132
Today I talked to Dr. Kara Fitzgerald about how to live YOUNGER, longer! Dr. Fitzgerald is a globally-renowned expert in Functional Medicine and natu…
3 years ago
Are blood sugar levels actually important? | Melanie Avalon
Season 1 Episode 131
In this episode, I talked to Melanie Avalon (one of the original proponents of intermittent fasting) about whether or not blood sugar levels are impo…
3 years ago