Podcast Episodes
Back to Search147: Are MUSHROOMS and ADAPTOGENS Good for You?; If so, Which Ones?
Season 1 Episode 147
147: Are MUSHROOMS and ADAPTOGENS Good for You?; If so, Which Ones?
These questions and more will be addressed in this week's powerful podcast.
Check i…
2 years, 9 months ago
146: OMEGA 3s, Do they DECREASE Heart and Brain Disease? And are natural supplements or prescription Omega 3s BETTER, and How you can get them even if you don't like FISH.
Season 1 Episode 146
146: OMEGA 3s: Do they DECREASE Heart and Brain Disease? And are natural supplements or prescription Omega 3s BETTER? And How you can get them even i…
2 years, 9 months ago
145: GOITROGENS: Do THYROID Damaging Substances include Broccoli and the Cruciferous Vegetables? More THYROID Pearls Revealed!
Season 1 Episode 145
THYROID and GOITROGENS: Can Broccoli and the Cruciferous Vegetables Damage your Thyroid? How to make sure you are getting enough Iodine, and how to …
2 years, 10 months ago
144: THYROID: Could it be the Cause Your Low Energy, Weight Gain, Slow Metabolism and MORE and How to Check it and What YOU CAN DO about it!
Season 1 Episode 144
THYROID: Could it be the Cause Your Low Energy, Slow Metabolism, Weight Gain, and MORE and How to Check it and What YOU CAN DO about it!
These topics …
2 years, 10 months ago
143: VITAMIN D: Why you may NEED MORE, How it CAN Help You and HOW to GET IT!
Season 1 Episode 143
VITAMIN D: DO YOU NEED MORE VITAMIN D? AND SHOULD YOU SUPPLEMENT? How Vitamin D may help you decrease your inflammation, and disease risk and optim…
2 years, 10 months ago
142: CALCIUM, Friend or Foe? To Supplement or Not and HOW to Prevent Osteoporosis and Build the Strong Bones you Want and Desire without causing Heart Disease
Season 1 Episode 142
DO YOU NEED CALCIUM? SHOULD YOU SUPPLEMENT?
These questions and more will be addressed in this week's powerful podcast.
Check it out and SHARE with a …
2 years, 10 months ago
141: PART TWO: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH
Season 1 Episode 141
This is the SECOND of TWO INFO-PACKED episodes on the TOP 10 things to AVOID which HARM your GUT HEALTH. Take a Listen as many of them are COMMON in…
2 years, 10 months ago
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part Two
Season 1 Episode 140
This is the SECOND of TWO INFO-PACKED episodes on the TOP 10 things to AVOID which HARM your GUT HEALTH. Take a Listen as many of them are COMMON in…
2 years, 10 months ago
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part One
Season 1 Episode 140
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part Two
This is the FIRST of TWO INFO-PACKED episodes on the TOP 10 things to AVOI…
2 years, 11 months ago
How to end cravings | Solocast with Dr. Thomas
Season 1 Episode 138
My new book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8
PERSONAL Q+A …
2 years, 11 months ago